Dream figure, self-confidence, weight loss without starvation and without counting caloriesThis book was written by 11 women who know exactly how many women dream of their comfortable weight. It does not depend on the scales and not on the BMI. It's about the personal ideal figure.Readers are shown from different perspectives what the path to their desired weight might look like. This book also contains delicious recipes to cook at home as well as valuable tips that will help women progress on their way to slim.This book is about this variety of
Dr. Heike Menopause & ideal weight - when the hormones rearrange themselves
Alexandra The beginning of a wonderful friendship with yourself
Susanne With the best of two worlds to your desired weight
Angela With hypnosis into lightness
Uta magic formula "make"
Anja Rö The triad to the desired weight with 45+
Shyney With Ayurveda & Yoga lovingly to your desired weight
Martina The 5 elements of nutrition
Barabara Lü Together instead of against each other
Elke Pauluß Of mirrors, weight desires & Klabautern
Silvia Your food and you
Anyone looking for a book that takes a holistic view of nutritional advice will get their money's worth here. This is about weight reduction, diet, menopause, Ayurveda, hormones, traditional Chinese medicine (TCM), ketogenic diet, exercise, stress management, health, self-love, obesity, food intolerance, fat burning, yo-yo effect and much more.We wish you will have many helpful insights into new ways to achieve your desired weight!