From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life.
This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include C rystals for Love and Relationships , Crystals for Stress and Anxiety and Crystals for Work and Business.
Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!
Kirsty Gallagher is a moon mentor, soul alignment and spiritual coach, yoga teacher, meditation teacher and Sunday Times bestselling author with an infectious passion for life.
She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is author of Sunday Times bestselling book Lunar Living and the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life.
Kirsty has created a worldwide community through her Soul Space lunar yoga and meditation classes, and her Sacred Space seasonal yoga, meditation and ritual classes. One of her greatest passions in life is bringing together community, showing us that we are never alone.
Kirsty works 1:1 and in group coaching alongside women teaching them to live back in alignment with an ancient cycle, a natural rhythm and flow, helping them to connect back into their inner wisdom, power, authenticity and purpose. Weaving lunar, nature and divine feminine wisdom with spiritual teachings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to know and trust in themselves like never before and find greater meaning and purpose in life.
Kirsty is a sought-after leading voice in lunar wisdom and has shared moon magic on The Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women’s Health, Soul and Spirit Magazine and Natural Health Magazine.
Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.
Find out more at kirstygallagher.com
Kirsty shares regular lunar wisdom on Instagram @kirsty_gallagher_
As a fan of crystals I just had to buy this book. It is full of information on how to care for your crystals, different types of crystals, their meanings , what their used for, how to use them and much more. This is a great book for any crystal lover or someone just starting their crystal collection.
This is a great crystal book, easy to understand, with some fab examples of where to use crystals in your day to day life. I certainly have some new ideas, and will definitely be going back over this book, and marking and annotating which bits speak to me.
I've been using crystals for quite a long time now, but just using intuition and then looking them up in my crystal bible. This book gives purpose and structure to the uses of crystals, which I really liked. However I found it too much like a list in parts. Also, if someone were a beginner they wouldn't know what these names actually mean, surely it'd have been better to use images too?
As a fan of crystals I picked up this book just for a bit more knowledge on the different types, how they work, what they’re good for and how to use them and wasn’t disappointed. This is also a really good book for someone just starting out their collection. Only downside is although there’s a range of different Crystal types there’s also a lot of crystals not mentioned!
I’ve always loved crystals but have never really known what to do with them. I did an online workshop with Kirsty and subsequently bought her books- she has genuinely changed my life! A clear and easy book to follow and a wonderful way to live, heal and enhance your life.
Great if you are just starting out in the world of crystals. I already have a collection and wanted to check I was making the most of them. Would recommend this for a beginner before purchasing any crystals.
Great book for anyone starting out with crystals. The guidance on how to care and use crystals was particularly useful, as was the advice on which ones to turn to in specific situations. But why (why!) is there no index!?
Kirsty Gallagher is great, I have here lunar living books and follow her online. I have a good knowledge of crystals but I still learnt new things from this book. It is a great book for the collection if you want to learn about the power of crystals. Well-written and full of tips.
Kirsty is so readable and engaging!! The perfect, accessible book for learning about the qualities of crystals, as well as how to care for them, lots of dos and don'ts. Definitely recommend to my spiritual girlies.