What do you think?
Rate this book
It's Not You, It's Your Energy: How Your Energy is Creating Chaos in Your Life
Learn the power of your energy to create more balance in your lifeHave you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle.
Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy!
The truth is, your energy plays a significant role in the way you think, act, and feel. Unfortunately, by being unaware of your energetic vibration, you will continue to attract negativity into your life. This book will teach you how to use, protect and release your energy to stop the cycles of toxic patterns and manifest the life you desire.
It’s Not You, It’s Your Energy is a guide to your energy, written by Danielle Ingenito, a certified reiki master, spiritual empowerment teacher, and psychic medium. She is the creator of the Let it Go Method™, which is her unique technique of letting go of childhood wounds that are still affecting your life today.
This book is perfect
✅ Those who are often stressed and unable to sleep well at night
✅ Those who keep slipping back into negative thought patterns and toxic habits
✅ Those who attract toxic people into their lives
✅Those who give too much of themselves and often feel taken advantage of
✅ Those who are motivated but can’t seem to reach their goals
✅ Those who want to learn how to utilize their energy to manifest the life they dream of
Don’t let yourself get stuck in the whirlwind of negativity. Instead, add It’s Not You, It’s Your Energy to your cart TODAY!
Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy!
The truth is, your energy plays a significant role in the way you think, act, and feel. Unfortunately, by being unaware of your energetic vibration, you will continue to attract negativity into your life. This book will teach you how to use, protect and release your energy to stop the cycles of toxic patterns and manifest the life you desire.
It’s Not You, It’s Your Energy is a guide to your energy, written by Danielle Ingenito, a certified reiki master, spiritual empowerment teacher, and psychic medium. She is the creator of the Let it Go Method™, which is her unique technique of letting go of childhood wounds that are still affecting your life today.
This book is perfect
✅ Those who are often stressed and unable to sleep well at night
✅ Those who keep slipping back into negative thought patterns and toxic habits
✅ Those who attract toxic people into their lives
✅Those who give too much of themselves and often feel taken advantage of
✅ Those who are motivated but can’t seem to reach their goals
✅ Those who want to learn how to utilize their energy to manifest the life they dream of
Don’t let yourself get stuck in the whirlwind of negativity. Instead, add It’s Not You, It’s Your Energy to your cart TODAY!
164 pages, Kindle Edition
Published June 15, 2021
99 people are currently reading
108 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 19 of 19 reviews
February 6, 2025
If you’re looking for a literary snack that you can devour faster than your favorite bag of chips, this book’s for you. It’s a crash course on energy and chakras for those of us who thought a chakra was a new sushi roll.
Be prepared, though – halfway through, you might feel like you're attending a very enthusiastic TED Talk with a side order of “buy my coaching packages.” Still, it's like the literary equivalent of a TV infomercial: slightly annoying but oddly compelling. So if you’re brand new to energy work and need the basics with a sprinkle of sales pitch, this book’s your new best friend!
Be prepared, though – halfway through, you might feel like you're attending a very enthusiastic TED Talk with a side order of “buy my coaching packages.” Still, it's like the literary equivalent of a TV infomercial: slightly annoying but oddly compelling. So if you’re brand new to energy work and need the basics with a sprinkle of sales pitch, this book’s your new best friend!
October 26, 2025
Absolutely changed my life!
It’s Not You, It’s Your Energy completely transformed how I see myself and the world around me. From the very first chapter, I felt a shift happening—this book opened new doors of understanding about how energy truly runs through everything we do, think, and attract.
Before reading it, I never realized how much my own energy patterns affected the situations and people I was drawing into my life. But this book broke it down in such a powerful and practical way that it made sense on a deeper level. It helped me recognize that my energy wasn’t just something that “happened” to me—it’s something I can consciously direct and align.
The lessons inside have changed my life. I’ve noticed more peace, confidence, and flow in my day-to-day experiences. Relationships feel lighter and more connected, and I’ve developed a deeper sense of harmony with myself and those around me.
Perhaps the most incredible part is how it’s helped me attract the things I truly desire—effortlessly. Whether it’s opportunities, love, or abundance, this book showed me how to align my energy with what I want, rather than chase after it.
If you’re ready to understand why things happen the way they do and how to create the reality you want, It’s Not You, It’s Your Energy is the guide you’ve been waiting for. It’s more than just a book—it’s a mirror for your soul and a manual for transformation.
It’s Not You, It’s Your Energy completely transformed how I see myself and the world around me. From the very first chapter, I felt a shift happening—this book opened new doors of understanding about how energy truly runs through everything we do, think, and attract.
Before reading it, I never realized how much my own energy patterns affected the situations and people I was drawing into my life. But this book broke it down in such a powerful and practical way that it made sense on a deeper level. It helped me recognize that my energy wasn’t just something that “happened” to me—it’s something I can consciously direct and align.
The lessons inside have changed my life. I’ve noticed more peace, confidence, and flow in my day-to-day experiences. Relationships feel lighter and more connected, and I’ve developed a deeper sense of harmony with myself and those around me.
Perhaps the most incredible part is how it’s helped me attract the things I truly desire—effortlessly. Whether it’s opportunities, love, or abundance, this book showed me how to align my energy with what I want, rather than chase after it.
If you’re ready to understand why things happen the way they do and how to create the reality you want, It’s Not You, It’s Your Energy is the guide you’ve been waiting for. It’s more than just a book—it’s a mirror for your soul and a manual for transformation.
December 10, 2024
Danielle offers a great introduction to energy healing in this book and I'd recommend it for any new beginner! Beginning to work with and understanding your energy may seem daunting, but it truly opens a world to so many outlets once you learn how to protect and work with your own energy and those around you. Even after years of growing up practicing and working with energy, I found great enlightenment with the knowledge she shares within this book.
October 24, 2022
This is a quick read, offering some great insights into how our energy works and interacts with others. I only gave it four stars, as I was hoping to get more out of the book, being already quite knowledgeable on this subject. however, I must say that it is an excellent read for someone looking into energy for the first time. Overall, highly recommended!
May 29, 2023
awesome..
Very nice and interesting book for beginners. Everything has been written in plain language and most of the things really make sense. Personally, my favorite chapter was the one about Chakras. Thank you for explaining in great detail with simple language. Looking forward to your next book.
Very nice and interesting book for beginners. Everything has been written in plain language and most of the things really make sense. Personally, my favorite chapter was the one about Chakras. Thank you for explaining in great detail with simple language. Looking forward to your next book.
October 20, 2023
Guide to energy healing
I have done energy healing sessions and now I have more of an insight of it. The book is easy to read and gives enough details about energy. The importance of our energy is shared as well as protecting our energy from others. Recommend this book to anyone wanting to know more about energy. Understanding energy can truly help you get what you want.
I have done energy healing sessions and now I have more of an insight of it. The book is easy to read and gives enough details about energy. The importance of our energy is shared as well as protecting our energy from others. Recommend this book to anyone wanting to know more about energy. Understanding energy can truly help you get what you want.
December 1, 2024
A must read!
I wish I had read this book months ago. I have been trying everything to raise my vibration and clear my energy. This book has been eye opening to blind spots I was not aware of. I look forward to taking her courses and learning more. Thank you so much for sharing your knowledge. I can’t wait to read your next book.
I wish I had read this book months ago. I have been trying everything to raise my vibration and clear my energy. This book has been eye opening to blind spots I was not aware of. I look forward to taking her courses and learning more. Thank you so much for sharing your knowledge. I can’t wait to read your next book.
May 24, 2025
A good place to start!
This was a very informative book. It is a good place to start a journey towards understanding how energy works with in your life and how you can navigate that energy.
This was a very informative book. It is a good place to start a journey towards understanding how energy works with in your life and how you can navigate that energy.
May 27, 2025
I loved this book so much that I read it twice, right in a row, and then ordered a copy for my friend for Christmas! The author writes this in a way that just makes things make sense. A lot of things clicked for me. I highly recommend this book!!
August 4, 2021
Lovely book with a very good writing style and clear content.
I'll read it again for sure and I'm waiting for her next books!
I'll read it again for sure and I'm waiting for her next books!
March 23, 2024
Everyone needs to read this. It'll change your life.
July 17, 2024
Nice condensed book with everything in one place.
September 14, 2024
Really good read about energy but it’s annoying how many workshops of her is pushed.
September 23, 2024
This was a great read, and it gave me a better understanding of how to protect my energy and how to manifest appropriately.
October 2, 2024
Nice, simple, easy read, to the point
December 30, 2024
Great beginner book into energy healing and can’t wait to put some of the practices into place!
October 1, 2025
Beginner level read on energy healing
December 21, 2025
Chapters 4 and 5 are very helpful.
June 3, 2025
Quick little read, highly recommend. While I am well versed in energy, the chakra chapter was fascinating. Never have I made the connection between my brain tumor and thinking too much, blocking my third eye chakra!!!! Now that I read it, you know what hell yeah!!!
I'd like to get more into reiki as I've only had it done once. I felt so bad for the healer because she had to shake me off like no other. I on the other hand felt incredible. That was nearly 10 years ago!!!
Amazing reminders for managing your energy, specially the money chapter, how to be, instead of do.
I'd like to get more into reiki as I've only had it done once. I felt so bad for the healer because she had to shake me off like no other. I on the other hand felt incredible. That was nearly 10 years ago!!!
Amazing reminders for managing your energy, specially the money chapter, how to be, instead of do.
Displaying 1 - 19 of 19 reviews