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Hashimoto Diet Cookbook: Lose weight despite thyroid disease to the desired weight & to more well-being Bonus: Intermittent fasting 16/8 with hypothyroidism
Lose weight despite an underactive thyroid - this is how it works! Do you often feel tired and exhausted?
Do you suffer from poor concentration and frequent headaches?
Are you sensitive to cold and often hoarse?
Do you have brittle nails and dry skin?
Do you gain weight despite unchanged eating habits?
Do you feel inner restlessness and palpitations? Then you will get valuable tips based on examples and explanations about thyroid disease as well as instructions on various nutrient therapies and the right diet for autoimmune diseases
Intermittent fasting 16/8 with hypothyroidism - fasting despite Hashimoto including an explanation of the form of nutrition and precise instructions for the concept. Get insights based on specific examples and soon achieve your first successes without restrictions and nutrition plans!
For many sufferers, living with this disease means severe restrictions in everyday life, as well as lifelong use of medication. This book first introduces the topic of Hashimoto's thyroiditis, explains the effects of the thyroid gland and explains the various treatment options. The symptoms and the course of the disease are also discussed.
80 recipes for Hashimoto's thyroiditis including calorie information from the following
Starters and salads
Smoothies and shakes
Breakfast & desserts
Soups and stews
Main courses without meat
Main courses with meat or fish
Do you suffer from poor concentration and frequent headaches?
Are you sensitive to cold and often hoarse?
Do you have brittle nails and dry skin?
Do you gain weight despite unchanged eating habits?
Do you feel inner restlessness and palpitations? Then you will get valuable tips based on examples and explanations about thyroid disease as well as instructions on various nutrient therapies and the right diet for autoimmune diseases
Intermittent fasting 16/8 with hypothyroidism - fasting despite Hashimoto including an explanation of the form of nutrition and precise instructions for the concept. Get insights based on specific examples and soon achieve your first successes without restrictions and nutrition plans!
For many sufferers, living with this disease means severe restrictions in everyday life, as well as lifelong use of medication. This book first introduces the topic of Hashimoto's thyroiditis, explains the effects of the thyroid gland and explains the various treatment options. The symptoms and the course of the disease are also discussed.
80 recipes for Hashimoto's thyroiditis including calorie information from the following
Starters and salads
Smoothies and shakes
Breakfast & desserts
Soups and stews
Main courses without meat
Main courses with meat or fish
Kindle Edition
Published June 17, 2021
1 person is currently reading
1 person want to read
About the author
Dianne Jacob
18 books26 followersDianne Jacob is the author of Will Write for Food: Pursue Your passion and Bring Home the Dough Writing Recipes, Cookbooks, Blogs, and More.
Awards for her book include the Cordon D’Or International award for Best Literary Food Reference Book, the Gourmand World Cookbook Award for best book in the USA in its category, and the Silver Nautilus award in the Creative Process category.
Dianne is co-author of two cookbooks with chef Craig Priebe: Grilled Pizzas & Piadinas; and The United States of Pizza. She is also the writer of a Time Inc. cookbook, The Good Pantry.
Previously a newspaper, magazine, and publishing company editor-in-chief, Dianne became a full-time writing coach, author, and freelance editor in 1996. She coaches writers across the US, Canada, Europe, the Middle East and Asia on book proposals and writing and publishing books, freelance articles, and blogs. Some of the most prestigious book publishers in the US, including Chronicle Books; Clarkson Potter; Little, Brown & Co.; Ten Speed Press; Stewart, Tabori & Chang; WW Norton & Co., and William Morrow have published books by her clients. She also edits cookbook manuscripts for publishers and helps authors through the publishing process.
Her blog, Will Write for Food, covers food writing trends and technique, particularly in recipe writing and blogging. The New York Times, Publishers’ Weekly, Eater, BlogHer, and Food52 have linked to her posts. She started the blog in 2009.
Dianne has taught many classes on food writing, including at the Smithsonian Institute and UCLA’s Journalism Department. She has a Bachelor of Arts in Journalism. For five years she ran the annual Food Writing Symposium at Book Passage in Corte Madera, CA. She has been a speaker and workshop leader at the Association of Food Journalists’ annual conference, at BlogHer and BlogHer Food, the International Food Blogger Conference, Food Bloggers of Canada, and at the International Association of Culinary Professionals’ annual conference. She was the keynote speaker at Eat.Drink.Blog, the Australian food blogger conference. She has taught writing workshops in Vancouver, London, and Dubai.
Dianne judges books for the James Beard Foundation and for the International Association of Culinary Professionals annual cookbook awards. She has also been a judge for the Bert Greene Award for Food Journalism. A feature she wrote about food blogs was a finalist for a Bert Greene award.
A published writer since 1975, Dianne has written for Lucky Peach, Writer’s Digest, Salon.com and the Ms. magazine blog, among others. She was the Joseph Hoare Gastronomic Writer in Residence for 2013 at the Stratford Chef’s School in Canada.
See her website, www.diannej.com, for more information.
Sign up for her free newsletter on food writing at https://diannej.com/newsletter/ to stay on top of food writing trends and news.
Awards for her book include the Cordon D’Or International award for Best Literary Food Reference Book, the Gourmand World Cookbook Award for best book in the USA in its category, and the Silver Nautilus award in the Creative Process category.
Dianne is co-author of two cookbooks with chef Craig Priebe: Grilled Pizzas & Piadinas; and The United States of Pizza. She is also the writer of a Time Inc. cookbook, The Good Pantry.
Previously a newspaper, magazine, and publishing company editor-in-chief, Dianne became a full-time writing coach, author, and freelance editor in 1996. She coaches writers across the US, Canada, Europe, the Middle East and Asia on book proposals and writing and publishing books, freelance articles, and blogs. Some of the most prestigious book publishers in the US, including Chronicle Books; Clarkson Potter; Little, Brown & Co.; Ten Speed Press; Stewart, Tabori & Chang; WW Norton & Co., and William Morrow have published books by her clients. She also edits cookbook manuscripts for publishers and helps authors through the publishing process.
Her blog, Will Write for Food, covers food writing trends and technique, particularly in recipe writing and blogging. The New York Times, Publishers’ Weekly, Eater, BlogHer, and Food52 have linked to her posts. She started the blog in 2009.
Dianne has taught many classes on food writing, including at the Smithsonian Institute and UCLA’s Journalism Department. She has a Bachelor of Arts in Journalism. For five years she ran the annual Food Writing Symposium at Book Passage in Corte Madera, CA. She has been a speaker and workshop leader at the Association of Food Journalists’ annual conference, at BlogHer and BlogHer Food, the International Food Blogger Conference, Food Bloggers of Canada, and at the International Association of Culinary Professionals’ annual conference. She was the keynote speaker at Eat.Drink.Blog, the Australian food blogger conference. She has taught writing workshops in Vancouver, London, and Dubai.
Dianne judges books for the James Beard Foundation and for the International Association of Culinary Professionals annual cookbook awards. She has also been a judge for the Bert Greene Award for Food Journalism. A feature she wrote about food blogs was a finalist for a Bert Greene award.
A published writer since 1975, Dianne has written for Lucky Peach, Writer’s Digest, Salon.com and the Ms. magazine blog, among others. She was the Joseph Hoare Gastronomic Writer in Residence for 2013 at the Stratford Chef’s School in Canada.
See her website, www.diannej.com, for more information.
Sign up for her free newsletter on food writing at https://diannej.com/newsletter/ to stay on top of food writing trends and news.
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