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DASH Diet Cookbook for Beginners: Discover How to Lower Blood Pressure by Following Healthy Eating Habits That Will Make You Feel Better. Low Sodium Recipes and 28-DAY Meal Plan Included
If the answer to that question is “YES”, then keep reading… The DASH diet might be exactly what you need to start living a more healthful lifestyle .
Eating the right meals each day as well as reducing consumption of sodium-laden foods , will
provide lasting benefits in terms of weight loss, managing blood pressure and other aspects .
Plus, inside this cookbook, you will find many recipes that are super-tasty while being fast and
really easy to prepare .
By reading this book , you will discover : Whether your goal is to lower blood pressure , lose some extra pounds , or just be healthier in
general , this cookbook is an excellent choice! …What are you waiting for?
Just scroll to the top of the page and click the “BUY NOW” button to discover how
effortless it is to adopt a healthier and more fulfilling lifestyle!
Eating the right meals each day as well as reducing consumption of sodium-laden foods , will
provide lasting benefits in terms of weight loss, managing blood pressure and other aspects .
Plus, inside this cookbook, you will find many recipes that are super-tasty while being fast and
really easy to prepare .
By reading this book , you will discover : Whether your goal is to lower blood pressure , lose some extra pounds , or just be healthier in
general , this cookbook is an excellent choice! …What are you waiting for?
Just scroll to the top of the page and click the “BUY NOW” button to discover how
effortless it is to adopt a healthier and more fulfilling lifestyle!
243 pages, Kindle Edition
Published June 20, 2021
3 people are currently reading
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Displaying 1 of 1 review
July 6, 2022
This books nutrition was so off I don’t recommend!
This book had some recipes I was completely interested in until I started looking at the nutrition numbers. They were so off. There was a meal with chicken breast that they were saying was only 109 Calories… 1 cup of Chicken is 335 calories and the recipient was saying it and all the other ingredients was 106 Calories for 3 cups chicken…. Yeah don’t recommend.
This book had some recipes I was completely interested in until I started looking at the nutrition numbers. They were so off. There was a meal with chicken breast that they were saying was only 109 Calories… 1 cup of Chicken is 335 calories and the recipient was saying it and all the other ingredients was 106 Calories for 3 cups chicken…. Yeah don’t recommend.
Displaying 1 of 1 review