In High Spirits : From Hopeless Self to Shining Self: From Hopeless to Shining Self

by Desiree Punwani

In High Spirits is a straightforward account of the author’s descent into and rise out of alcoholism and the classic and creative ways she used to transform her life completely. She creates a powerful toolbox for the reader by simplifying the robust practices of loving-kindness, forgiveness, gratitude, and joyful living. Her tips for self-empowerment are practical and encouraging, as are her creative suggestions for edging away from unhealthy lifestyles. While it has comprehensive recommendations for overcoming any habit or dependency, however severe or mild, the book is really a treasure chest of anecdotal wisdom. The author addresses the reader directly with warmth and empathy, sharing the lessons she has learned with sensitivity, compassionate humour, and heart-tugging honesty. In High Spirits is both a memoir and handbook you will refer to often for the practical guidelines to happiness and empowerment it offers you. It is also a book you will share with and gift to friends.

214 pages, Kindle Edition

Published June 21, 2021

Reviews

[Akil Taher · Rating 5 out of 5]

A personal account of a person writing with brutal honesty and a genuine urge to help multitudes of people, especially those who are fighting a loosing battle with addiction. I knew this person when she had hit rock bottom with alcohol addiction and I know her now as she has self created this wonderful new renewed life. The author will hold your hand compassionately while guiding you gently to overcome your demons. A must read.Desiree Punwani

[Pradeep Gidwani · Rating 5 out of 5]

Honesty is the path to freedom

This personal account shows honesty is required for our personal freedom. In the author’s journey, she makes the choice to see life as it is. She also generously shares the tools that she found helpful. While the author struggled with alcohol addiction, we are all addicted to things either physically, emotional or mentally and her wisdom is universally helpful to any reader.

[Vidya Battiwalla · Rating 5 out of 5]

Desiree's book - to my advantage.

This book is a crisp and interesting narrative of Desiree's journey from darkness to light. It has helped me immensely in many ways to refine and enhance my thoughts while I read it,even though I'm not an alcoholic.Desiree herself is a truly wonderful spiritual mentor.

[Gurleen Kaur · Rating 5 out of 5]

A personal account of a person who rises above all odds, regains, rejuvenates and strengthen her inner soul with goodness, spirituality and tranquility. Anything is possible if one is adamant about it as in the case of the protagonist giving up on her habit of being alcoholic.
A beautiful narrative! Very authentic, inspirational and has a charm in itself!