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178 pages, Paperback
First published September 29, 2015
I feel like this is a great read for anyone who has struggled with any amount of depression, even if they only feel stuck in the rut of life. They may not feel trapped in the dark of night, but feel like they are constantly in cloudy weather and simply can't find the sun. This book reminds you that the sun is still there and how to look for it in your past to help believe it will be back in the future. I could definitely see this being at least a biannual read for me, good reminders and helpful points.
No language issues other than saying people swore. Contains descriptions of peoples' pasts including things they did to others and others did for them, which mostly including violence, but may have other mature content.