No More Heartburn: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders

by Rogers. Sherry A.

CURE HEARTBURN AND INDIGESTION FOR GOOD—WITHOUT DRUGS!  DID YOU  ·  A silently damaged gut can stall healing of all other diseases ·  Popular antacids and prescription acid blockers actually aggravate your condition, while promoting deterioration or development of other diseases ·  The gut controls over half of the disease-fighting immune system  In this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health.   The cutting-edge methods detailed here return your body to its natural state of health—without the risks and side effects of prescription drugs and traditional therapies that merely mask symptoms. Sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources make this vital reading for anyone suffering the chronic agony of heartburn.  

375 pages, Kindle Edition

Published June 29, 2021

Reviews

[Tom Kane · Rating 5 out of 5]

No More Heartburn easy-to-follow guide for creating an effective, personalized program for achieving and maintaining total gastrointestinal health.

[Tamalita · Rating 5 out of 5]

This book changed my life. I was able to get completely off of my heartburn medication and now manage my life in a way to keep the heartburn and indigestion at bay.

[Jeffery · Rating 4 out of 5]

No More Heartburn by Sherry A. Rogers, M.D., has been a true game-changer in my quest for better heart health. This book is nothing short of a lifeline for those suffering from heartburn, acid reflux, and related digestive issues. Dr. Rogers' comprehensive and holistic approach to understanding and addressing these problems is nothing short of remarkable. From the very first chapter, I was drawn into Dr. Rogers' wealth of knowledge and her commitment to providing practical solutions for heartburn sufferers. What sets this book apart is her ability to explain complex medical concepts in a way that is easy for the layperson to grasp. She empowers readers with the knowledge they need to take charge of their own health. Dr. Rogers delves deep into the root causes of heartburn and acid reflux, dispelling myths and misconceptions along the way. Her emphasis on the importance of identifying and addressing underlying issues rather than merely masking symptoms is both eye-opening and refreshing. It's clear that she is not just treating the symptoms but striving for true healing. One of the standout features of "No More Heartburn" is the actionable advice provided throughout the book. Dr. Rogers offers a treasure trove of practical tips, dietary recommendations, and lifestyle changes that can help alleviate and prevent heartburn. Her holistic approach takes into account not only diet but also environmental factors and lifestyle choices that can impact digestive health. I also appreciate Dr. Rogers' dedication to science-based medicine. She thoroughly discusses the scientific research behind her recommendations, giving readers the confidence that her advice is rooted in evidence. This evidence-based approach reassured me that I was making informed choices for my heart health.

[Jenna]

The insights provided have helped me make dietary adjustments, resulting in a noticeable decrease in discomfort. It's a valuable resource for those looking for long-term relief without relying solely on medications.

[Christy Copeland · Rating 5 out of 5]

Very informative

[Dorothy Wood · Rating 2 out of 5]

This is not my normal kind of read, but I saw the title somewhere and it was available at the the library, so I gave it a shot. First of all, this book was written in 2000, with a foreword written in 2021. This makes the book 25 years old, in essence. The foreword even alludes to the fact that many of the supplements recommended throughout the book (and there are a lot) are no longer available by the brand name as written. I found very little in this book to be better than answers to a basic Internet query. You can find elimination diets easily, and 25 year old supplement information is suspect at best.