I am so very much not the target audience for this book, but whilst perusing the new books section at my library, I couldn't resist it.
It's a well meaning enough book, one filled with chirrupy positivity and a year-of-weeks-worth of generic nonsectarian "prayers." Ms. Stassinopoulos writes in a straightforward, accessible way, and the book is filled with genial advice about living a "best self" sort of life. It's from no particular religious tradition or perspective, with a very Left-Coasty LA vibe. This is particularly true when it quotes from Ms. Stassinopoulos's guru, John-Roger, who I had to look up. He was an interesting character from the height of the New Age Movement, and is worth a Google. Seriously. Look him up.
Most of the rest of the spirituality is drawn from nothing but the author's own life, which is...well...she's not had a hard life. She's Arianna Huffington's sister, and her existence can sometimes feel a little difficult to connect with. If your prayer for calm after a "most stressful day" involves being upset that the catered food you've ordered for a party comes in aluminum trays and not serving platters? I mean, we all feel what we feel, and being personally present in a book is important, and we're all on our own journey. But, well, yeah.
Her anecdotes repeat, and then repeat again, which a good solid editing would have helped. The whole thing feels a little gauzy and intangible.
Not really my cup of tea. But I knew that going in.