F*ck That Noise: Finding Your Inner Peace

by Shawnie Perez

Negativity can weigh you down so that you feel like Atlas trying to carry the world around on your shoulders. Are you feeling weighed down by worry, anger, resentment, and stress? The good news is that you can shift all that weight off your shoulders and experience the freedom of happiness. You can find inner peace, bringing balance back into your life.Are you ready to make some ground-breaking realizations? You can take control of your thoughts, attract positivity, and find peace of mind. It’s easier than you think; you just have to know how to do this. In this book, you will discover the secrets to achieving inner peace and letting go of negativity to make room for more positivity in your life.When you find peace of ● Your relationship with yourself will be transformed.● Relationships with others will become healthier and happier.● You will let go of the past, stop worrying about the future, and embrace the present.● You will see the world more positively and begin attracting positivity into your life.● Compassion, kindness, and forgiveness will come more easily.Those are just a few of the things that will happen when you achieve inner peace. Start your journey today, learn the secrets to a happier life, and start living instead of existing. To find out how to do it, read on!

Kindle Edition

Published June 30, 2021

About the author

Shawnie lives in Fort Lauderdale, Florida. She has always been passionate about mental and physical health her entire adult life. She holds a Bachelor's Degree in Healthcare Management. By continually educating herself on natural and proven ways to improve her mental health and well-being, she's allowed her true self to radiate with happiness. Her mission is to use that knowledge and experience to motivate and empower others and give them the tools they need to take charge of their health and happiness. Her goal is to make the world a healthier and happier place - one person at a time.

Reviews

[Kayleigh Hughes · Rating 5 out of 5]

In such difficult times at present, we could all do with a book like this. I could relate to a lot of this, which is always a great find when going into any book blind. Some pretty good tips within a well-written, engaging text. Five stars!

[Lee Amento · Rating 5 out of 5]

Great Read!

This book was inspiring. We live in such a stressful world and this book gives realistic solutions and advice for letting go of stress and live your best life! It was an easy read and organized in a way to easily refer back to find helpful strategies. I recommend this to anyone who wants to find their own inner peace and live a happier life free from daily pressures and guilt.

[Carlos mutua · Rating 4 out of 5]

Educational and informative

As a psychologist I find this book very helpful, it cover the a very fundamental sub topic of anxiety, I never knew I can help my client to manage their anxiety by just meditating.