Jump to ratings and reviews
Rate this book

Mindful Moments: Thoughts to Nourish Your Body and Soul

Rate this book
Chaque page de ce magnifique livre illustré offre une pensée inspirante de Deepak Chopra pour explorer en profondeur sa vie quotidienne, s'éveiller et être conscient de tout ce qui nous entoure.
Nos vies sont emplies de distractions et de bruits qui peuvent être accablants; faire une pause pour lire une méditation ou une affirmation, simple mais profonde, est un moyen puissant de se recentrer et de se reconnecter à l'essentiel.

144 pages, Hardcover

Published April 5, 2022

42 people are currently reading
84 people want to read

About the author

Deepak Chopra

690 books19.1k followers
Deepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.

As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both fiction and non-fiction, his works have been published in more than forty-three languages.

Chopra’s medical training is in internal medicine and endocrinology. He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Dr. Chopra serves as Co-Founder and Chairman of The Chopra Center for Wellbeing, Founder of The Chopra Well on YouTube, Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University, Adjunct Professor at Columbia Business School, Columbia University, Assistant Clinical Professor, in the Family and Preventive Medicine Department at the University of California, San Diego, Health Sciences, Faculty at Walt Disney Imagineering, and Senior Scientist with The Gallup Organization.

GlobeIn acknowledges Chopra as "one of top ten most influential spiritual leaders around the world." TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."


Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
31 (34%)
4 stars
22 (24%)
3 stars
19 (21%)
2 stars
12 (13%)
1 star
6 (6%)
Displaying 1 - 13 of 13 reviews
Profile Image for Tony.
1 review
July 29, 2022
Considering that the entire number of words in this book can combine to being less than half a chapter in a typical book, not worth the purchase in my opinion. Deepak should just tweet them out for free instead of trying to charge a full book price for a few spiritual quotes that are just really a reframing of the quotes (that can be found on the internet) of various spiritual teachers and charging people a premium for reading them again under the brand of Deepak.

Profile Image for Shaun .
74 reviews14 followers
March 27, 2023
Such a let down. I am not a chakra hun.
Profile Image for Cheryl.
1,337 reviews122 followers
May 15, 2022
To be ALIVE is to be AWARE and PRESENT. Then every moment, every BREATH, is BENEDICTION, GRACE, and a MIRACLE.

Some simple thoughts that can stop you in your tracks and your mind becomes full of light, mindfulness, and also peace flows in your veins in the present moment, and then you are out of mind and into pure feeling and being and stillness. Recipe for life by me. All photos my own.


In my stillness, I am the eternal possibility. In my movement, I am the cosmos.

Gratitude is ABUNDANCE consciousness.

This moment is as it should be, unless you think about it. This moment is eternal before you label it. This is the moment of power. Be the moment.

Beyond LOGIC is POETRY. Beyond POETRY is MUSIC. Beyond MUSIC is the DANCE. Beyond the DANCE, just LOVE.



The universe dances to a silent, abstract, mathematically perfect symphony in the cosmic mind.

Just as a wave is a movement of the whole ocean, you are the energy of the cosmos.

We are the UNIVERSE dancing.



Humility, awe, wonderment, and delight are qualities of spirit, not just electrochemical events in synaptic networks.

Logic and rationality are the language of the scientific mind. Love and wisdom are the poetry of the spiritual soul.

Love can be our RELIGION beyond boundaries if we live it, BREATHE it, experience it, BECOME it.

The only sane RESPONSE to our collective insanity is unconditional LOVE.


There is no flow of time. There is only the flow of experience around the still point of now. Now never ends.
19 reviews
May 24, 2022
Relax....expand your mind...still your thoughts....Breathe
Nice little cosmic contemplation companion book : )
16 reviews1 follower
December 5, 2022
Beautiful book. Nicely illustrated. Inspiring. It feels like Deepak's version of Be Here Now by Ram Dass. Simple, but profound messaging.
Profile Image for Grace.
19 reviews11 followers
September 7, 2024
When you need to take a break from the noisy world; this book can help to reconnect with yourself.
Profile Image for Emily.
16 reviews
December 5, 2024
i feel like i’m ready to take on anything (especially exams after a read through). i’m anew 🫶🫶🫶
Profile Image for April.
193 reviews2 followers
January 26, 2025
Enjoyable little book and easy read. Seems like something you could come back to often if you need a spiritual reminder
Profile Image for stacey.
90 reviews6 followers
April 23, 2025
Such lovely affirmations all throughout.

We are the universe dancing.
Displaying 1 - 13 of 13 reviews

Can't find what you're looking for?

Get help and learn more about the design.