3.5 stars, which I will round down to 3 stars overall.
I think like most people on here, I did not read Ginger's first book. I had it saved on my Bookoutlet Canada wishlist but this one came up for cheaper first so I got it, not realizing it was the second book from this writer. I am not sure it matters that I did not read the first book though. A few times Ginger will make a reference after a story that she talked about this in the first book but, she also left a good account of the story anyway so, in my opinion, you don't need to read the first book before this one.
This book reads like a bunch of short stories, or essays, put together. The title of each chapter is what story or stories are being talked about. In a way, I like this kind of book because the chapter focuses on the particular topic but, at times, like this one, I do not like it as much. I found the chapters to be disjointed. They did not flow and some chapters, like one on Hugs for example, did not seem to need to be there. Spoiler alert, Ginger did not grow up in a home with hugs and a friend of hers said this might be a problem when she was a teenager for her future romantic relationships. It is not though, for Ginger or anyone else I know who is not a hugger.
On the flip side, some chapters, or stories, are more relevant to Ginger as a whole person. You learn about her experience with divorced parents who do not like each other. You learn about her stepmother, who she had a good relationship with in the beginning and then no so much later on. You learned about her need for perfection, which drove her towards an eating disorder. It also affected her mental health and she discusses living with depression here.
What I really liked about this book was that Ginger almost normalizes some things that have happened to her. When she talks about her eating disorder, she discusses what it was like, her family's reaction, and how she lived with it. I liked that Ginger was very honest about it and notes that, while she is not "anorexic" right now, she still lives with eating issues and she has to be mindful of that. I like that she mentioned that. Too often someone says they are cured, when really it is something you live with and have to continue to deal with. The same could be said for her stories about living with depression and her suicide attempts. She could have hid all of that from the writers but, she put it out there and said she always has to live with these feelings and her story.
The reason for my 3.5 stars, which I rounding down to 3 stars, is because I did not love this book. I wanted to. I was very invested right in the beginning but, as it went on, I was less interested and started skipping pages. While all of the stories might be relevant to Ginger and shows her growth as a person, some of the stories presented here felt like there were there to add to page count rather than to show any growth or learning as a person.