Dunno; I have many books about running and normally I get inspired by those to wear my shoes and give it another go. For whatever reason I did not find this motivating and at times I felt obnoxious. The author, a 100+ marathon “casual” runner trains with my same style, a la Forrest Gump: “go out, do some mileage, and you’ll get it done”. However, it felt unreal, not that the guy lied, but it seemed too much, too incredible to be real, although I am sure what he described was authentic. Maybe, it’s just a matter of writing style