Coffee Self-Talk for Dudes: 5 Minutes a Day to Start Living Your Legendary Life

by Kristen Helmstetter, Greg Helmstetter (Editor)

This is an alternate, male-oriented edition of the bestselling book, Coffee Self-Talk. It is 95% identical to the original version.

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Coffee Self-Talk for Brew Up Your Epic Life in Just 5 Minutes a Day!

Picture You, conquering the world before your second cup of joe. Coffee Self-Talk is your shortcut to waking up focused, unstoppable, and ready to crush goals—faster than you can say 'venti latte'!

This isn't just coffee—it's confidence in a mug.

Join author Kristen Helmstetter as she spills the beans on how to attract your dream partner, globe-trot like a boss, and kickstart your dream career—all thanks to a 5-minute morning routine.

Inside, discover how

Level Up Your Life GoalsBrew Up Happiness, Resilience, and ConfidenceReprogram Your Brain for Success and ProsperityWith Coffee Self-Talk for Dudes, you'll banish morning blues, embrace adventure, and unlock your inner superhero—all before the caffeine kicks in.

Why settle for an ordinary morning when you can brew up an extraordinary life? Grab your copy today and pour on the possibilities!

198 pages, Paperback

Published May 27, 2021

Reviews

[Trae Maeder · Rating 5 out of 5]

First of all… who doesn’t love coffee?

This book explains how to, and the importance of, taking a small 5 minutes out of your day to talk to yourself in positive affirmations. Making a ritual out of daily affirmations and shifting your mind to a more positive life may sound silly and the author acknowledges that. But she does an incredible job of explaining the science, the rewards, and the simplicity. The book includes fantastic examples and even the authors contact information to get your own scripts and recordings to get yourself started on a self-talk journey.

A short but super well thought out book that I know will have a positive impact on my life. I’m pretty stoked to make some small changes and start a new ritual full of contagious positivity.

[Steven Johnson · Rating 3 out of 5]

A lifelong friend recommended this book to me as I was having some bad "self-talk" recently and it has been creeping into my marriage. I took the recommendation and read the book. Surface level, this is a great book and reminds you why it's important to have good internal dialog with yourself and NOT put yourself down. However, I can't rate it much higher than three stars as the author tends to repeat the same thing over and over and it becomes a bit too repetitive.

[Justyn · Rating 5 out of 5]

I thoroughly enjoyed this one from front to back. I love shad helmstetters writings so I gave it a chance when i seen this authors last name. This book met all my expectations and I am using the suggestions in my life. Great bread for my head! I will definitely read this one again in the future and for that reason it goes from 4 stars to five stars. This is a great book and I'm grateful it came into my life. Check it out!

[Steve · Rating 5 out of 5]

Ordered this book not really knowing what to expect. It’s a great book to pick up any time in life. It reminds us to pause, inventory, focus and direct energy on the positive. And when better to do that but when sipping some energy juice in the morning. It’s a terrific blend of self-help and motivation, without feeling like either. I would recommend.

[Mark Bradley · Rating 5 out of 5]

What this book has done for me mentally is out of this world. The peace, joy and happiness I express in my daily life is because of my daily coffee self-talk. Cannot recommend more! 5/5!

[James Campanella · Rating 5 out of 5]

Promotes introspection in 5 minute segments while enjoying your morning coffee.