This is an alternate, male-oriented edition of the bestselling book, Coffee Self-Talk . It is 95% identical to the original version. == Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every morning feeling more focused, determined, and unstoppable than ever before… in 5 minutes? Living your most epic life! Your mind mastered! On a path to success, prosperity, and deep satisfaction. Unleashing your unlimited potential! Coffee Self-Talk transforms your life by boosting your confidence, filling you with happiness, and helping you create the legendary life you've always dreamed of living. All this, with your next cup of coffee. Are you tired of living a dull, uninspired life? Do you want to live a life of adventure and kicking butt, while reaching all of your goals? What if you were excited to leap out of bed, taking on the day with gusto because you had purpose, unrelenting resilience , and targeted direction? What if you were able to attain goals you never thought possible? Think about it… is there something you thought you could never do but always secretly wanted to? Author Kristen Helmstetter shares how she used the techniques in this book to attract the mate of her dreams, travel the world, and launch a new career as a romance author. In Coffee Self-Talk for Dudes , she shares the exact same process in this edition that's specifically aimed toward helping men achieve their goals. And what if you had all this possibility from a simple program that took only 5 minutes a day to do? You can and you will! Coffee Self-Talk is the super easy, 5-minute program to rewire your brain and help you attain any goals, whether they’re for career success, superior health, money, relationships, fatherhood, tranquil peace of mind, or unstoppable grit. Includes Coffee Self-Talk programs to help If you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is the answer. If you have things you want to do with your life, but you don’t know where to begin, Coffee Self-Talk is the answer. The days of rolling out of bed feeling down or unmotivated are over. Now is the time to live your best, most legendary life ever. No matter how old you are, or what your circumstances, Coffee Self-Talk will work for you! It’s time to wake up and take control of your mind and your life. Get Coffee Self-Talk for Dudes today!
This book explains how to, and the importance of, taking a small 5 minutes out of your day to talk to yourself in positive affirmations. Making a ritual out of daily affirmations and shifting your mind to a more positive life may sound silly and the author acknowledges that. But she does an incredible job of explaining the science, the rewards, and the simplicity. The book includes fantastic examples and even the authors contact information to get your own scripts and recordings to get yourself started on a self-talk journey.
A short but super well thought out book that I know will have a positive impact on my life. I’m pretty stoked to make some small changes and start a new ritual full of contagious positivity.
A lifelong friend recommended this book to me as I was having some bad "self-talk" recently and it has been creeping into my marriage. I took the recommendation and read the book. Surface level, this is a great book and reminds you why it's important to have good internal dialog with yourself and NOT put yourself down. However, I can't rate it much higher than three stars as the author tends to repeat the same thing over and over and it becomes a bit too repetitive.
I thoroughly enjoyed this one from front to back. I love shad helmstetters writings so I gave it a chance when i seen this authors last name. This book met all my expectations and I am using the suggestions in my life. Great bread for my head! I will definitely read this one again in the future and for that reason it goes from 4 stars to five stars. This is a great book and I'm grateful it came into my life. Check it out!
Ordered this book not really knowing what to expect. It’s a great book to pick up any time in life. It reminds us to pause, inventory, focus and direct energy on the positive. And when better to do that but when sipping some energy juice in the morning. It’s a terrific blend of self-help and motivation, without feeling like either. I would recommend.
What this book has done for me mentally is out of this world. The peace, joy and happiness I express in my daily life is because of my daily coffee self-talk. Cannot recommend more! 5/5!