When Women Rise - Everyday practices to strengthen your mind, body, and soul

by Michele Kambolis

When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and rise into her highest wellbeing. Dr. Michele Kambolis integrates the science of mind-body medicine and more than 20 years' experience working with women in clinical therapy to provide daily practices that will help women overcome the barriers that hinder their freedom and compromise their very essence. The result is a fresh and empowering guide for women to discover, together in spirit, a more awakened way of living and being.

274 pages, Hardcover

Published October 5, 2021

About the author

Dr. Michele Kambolis is an acclaimed author and speaker who has been featured on Good Morning America, Huff Post Live, Goop and Raw Beauty Talks. She holds a PhD in Mind-Body Medicine. A clinical counsellor for more than twenty years, her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine.

Her latest book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. She lives and works in Vancouver, Canada.

Reviews

[Anna Beyer · Rating 5 out of 5]

The first thing I have to say is this book is extraordinarily effective. I paused often while reading it to breathe deeply. Kambolis is generous in her advice to try meditation as an antidote to the stress of being a woman in the world. She wrote, "When we scold ourselves for not meditating correctly, this practice becomes just another way to reinforce the same old mind patterns." Instead of directives, she offers suggestions, notes of encouragement, summarized takeaways, journal prompts, and QR codes to quickly access meditations. Her presentation does not overwhelm with brain science -- just enough to satisfy curiosity before getting down to the action items.

[Kel · Rating 5 out of 5]

Wonderful meditation practice! This book has changed the way I meditate. Loved it!

[Mrs Mommy Booknerd http://mrsmommybooknerd.blogspot.com · Rating 5 out of 5]

A must read for all woman. I cannot even capture how much this book impacted me!!! Go get it now and read it! You will thank me!

[Karla Dreyer · Rating 5 out of 5]

This book is a MUST read for every women! As we look to come back to our true selves, this book provides insight, encouragement and tools to come back home. It's my 'g0-t0' gift for all the women in my life this holiday season. I highly recommend!

[Mani B · Rating 5 out of 5]

This book provides so much strength, comfort and empowerment which is much needed after these past two years. It is such a good gift for the holidays! Hoping all women get a chance to read this one day.

[Sophie Collins · Rating 5 out of 5]

Such an incredible guidebook for women everywhere to become the best version of themselves. This book is a priceless gift and every woman (and person for that matter) should read it.

[Connie Hucul · Rating 5 out of 5]

Amazing read!
There is so much that I love about this book !
Beautifully written - every chapter is an inspiration for self care and changes to live a happier,
more peaceful life.
Every woman can benefit from this beautiful book .

[Melanie Glassford · Rating 5 out of 5]

I will be gifting this book this year to every special woman in my life. When Women Rise is refreshing, unlike a lot of this space that just feels like regurgitated information to encourage self-love and wellness. It's accessible to all in so many ways: organized and perfectly lengthened chapters, QR codes that lead you to Michele's voice guiding you through all the written meditations and breathwork exercises that break up the content and reinforce the learning in real time (making the book a true EXPERIENCE). Each chapter summary also includes 3 Key Takeaways + endless journal prompts to reflect on your reading. With this in mind, the re-readability of this book is infinite... I could see myself revisiting certain chapters, going back just for the sake of journaling, and of course, to guide my meditations. I have never been one to annotate or tab books, but after one chapter of reading, I hopped on Amazon to buy some sticky tabs to bookmark key learnings, favorite quotes, findings, etc.

I have been a long-time believer in Dr. Michele Kambolis' work and have worked with her through her group meditation settings as well as group therapy for anxiety co-facilitated with Erin Treloar, Founder of Raw Beauty Co. Together, their work has been absolutely transformative for my journey to self. This book is my newest tool and support as I navigate a new season of life and how I want to RISE up in it.

[Jen · Rating 5 out of 5]

I have been a mindfulness based psychotherapist for over 25 years and a meditator for most of that time. Michele's words simply cut through and allow access to healing and hope for all women. I have recommended this book to friends and clients. There is so much physical and emotional trauma in the world today and the specific meditations in the book help with direct healing of the mind/heart/body.

[Anisha · Rating 5 out of 5]

This book has helped guide me on my path of healing. A must read for all women!

[Trinityvsbooks · Rating 3 out of 5]

Loved the meditations that went along with this book. This isn’t one you just sit down and read I set aside time in the morning to focus on a few pages or a chapter