Sva Ha Yoga and the Synergy of Sound (S.O.S.): Awakening and Embodying the Transformative Energy of Yoga

by Rachel Lyn Doherty, Lisa Ishwari Murphy, Faith Doherty-Unwin (Illustrator)

Sva Ha Yoga has been created by Lisa Ishwari Murphy of Fairhaven Healing Arts to share her 30 plus years of wisdom surrounding teaching and participating in a yoga lifestyle. Written with a long-time student and friend,Rachel Doherty, this book describes the beauty and grace of adding sound and integrity to your yoga practice and how to successfully guide your students using breath, mantra, mudra and the philosophies of energy medicine. Tapping into indigenous wisdoms, channelled guidance, and years of practice and teaching, the authors succinctly and clearly provide guidance for students of yoga at all levels to deepen their practice and share with others the light and high vibration that an active yoga lifestyle brings to all beings.

280 pages, Paperback

Published September 13, 2020