The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
- Do you find it hard to redeem yourself from over-functioning and overachieving?
- Do you feel like you are not living the life you deserve because you are always setting your needs aside?
- Do you question yourself whether you are the only one going through this?
- Do you feel like there is something wrong with you?
- Do you just make yourself believe that this is who you are, and you must remain like this forever?
You are not alone. Millions of people across the world are experiencing the same emotions. Codependency is not a permanent condition. It is just a pattern of behavior that can be broken with the right information, practice, and instruction.
But first, a Warning:
Before we go further, let me make something abundantly clear:
- This book is for you but it's not just an information product.
- This book does not contain a "magic wand" that will bring you instant relief without having to do any work.
- What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.
- The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
So with that said, let me tell you…
This book is designed to literally hold your hand while I walk you through the process of changing your established patterns.
Healing from Codependency is not only doable but also extremely freeing.
Codependent relationships are hard to leave. This book makes you examine everything and yourself. You have to answer a lot of hard questions. Anyone whose had issues can fall pray to a narcissist or manipulator. You'll get so caught up in pleasing them and making them happy that you lose yourself. This book helps you break free, realize your worth and helps you break bad patterns and cycles. Everyone deserves to be loved. Powerful book to me.
I needed this book. God blessed you with the words and a clear understanding of what it feels like to be lost in every way. I cried of joy at the end becoming aware of what I already knew. May God bless the author and the journey to help others! I am grateful to find this book and plan on starting recovery.
The author does not sugar coat your accountability. Refreshingly honest and straight forward. This book has really opened my eyes to my situation that I have contributed too. This is a must-read is you are codependent.
Are you trying to fill a void in your life with another person? This is a workbook that will help you overcome the biggest mistakes made by codependency
I really enjoyed this workbook. It had a balance of reading and "audience participation" that I enjoyed and felt was very well done. The only critique I'd put forward is the lack of editing. There were many grammatical errors to the point where it was distracting.