Jess4 reviews3 followersFollowFollowMarch 17, 2022A nice little introduction to vitamins and which foods to eat to meet your daily recommended intake. While there are a lot of facts and Information in the book, I wish the author had cited the sources or studies where they came from.
Taylor102 reviewsFollowFollowDecember 14, 2021Needed to find a non pill way to consume certain vitamins and this delivered more
Ryan Lane56 reviewsFollowFollowOctober 3, 2022Colorful book and great resource on nutrients for the body!