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The Complete Guide to Natural Vitamins from Food and Supplements
160 pages, Paperback
Published January 1, 2021
10 people want to read
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Displaying 1 - 3 of 3 reviews
March 17, 2022
A nice little introduction to vitamins and which foods to eat to meet your daily recommended intake. While there are a lot of facts and Information in the book, I wish the author had cited the sources or studies where they came from.
December 14, 2021
Needed to find a non pill way to consume certain vitamins and this delivered more
October 3, 2022
Colorful book and great resource on nutrients for the body!
Displaying 1 - 3 of 3 reviews