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Puggleton: A journey to eating well, exercising and having fun!
Puggleton is a light hearted children's book about eating healthy and exercising. A rhyming children's picture book with colourful and amusing illustrations, which takes the reader through Puggleton's transition from unhealthy lifestyle to healthier living. The rhymes keep younger readers engaged while providing a message of living heathier is better for you and more fun."Puggled" Scottish word for exhausted, in a state of collapse.The main character Puggleton has gotten into bad ways. He eats unhealthy food and does no exercise at all.He is very unfit and cannot do the things he would like to. Realising the error of his ways, he decides he needs to make some changes to live a healthier lifestyle. He starts to exercise daily and cook healthy meals, eating up his fruit and vegetables. Puggleton not only improves his own health and fitness, he comes up with a plan to help others too!Ideal story book for children aged 2-7 years, with the length of the book being perfect for bedtime.
34 pages, Kindle Edition
Published July 28, 2021
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Displaying 1 - 14 of 14 reviews
August 3, 2021
A book that encourages kids to live a healthier lifestyle
I loved this book. Puggleton on spent most of his life making bad lifestyle choices like eating the wrong foods and not exercising much. A trip to the supermarket one day makes him encounter an unexpected incident that makes him decide to change his lifestyle for good. I love that the book rhymes also and flows really well for beginning readers.
I loved this book. Puggleton on spent most of his life making bad lifestyle choices like eating the wrong foods and not exercising much. A trip to the supermarket one day makes him encounter an unexpected incident that makes him decide to change his lifestyle for good. I love that the book rhymes also and flows really well for beginning readers.
August 2, 2021
Wonderful book for new advanced readers
I love the illustrations and the story of the book. What a fun way to tell a story and rhyme all the way through. Want to also commend the writer on how they used very good vocabulary for readers who are looking for a great read as new advanced readers.
I love the illustrations and the story of the book. What a fun way to tell a story and rhyme all the way through. Want to also commend the writer on how they used very good vocabulary for readers who are looking for a great read as new advanced readers.
August 3, 2021
Valuable lesson about healthy living.
A great read for young readers, with colourful and relevant illustrations. Kids will love the rhyming pattern while understanding the importance of daily exercise and healthy meals. Imparts valuable lesson about healthy living.
healthy living.
A great read for young readers, with colourful and relevant illustrations. Kids will love the rhyming pattern while understanding the importance of daily exercise and healthy meals. Imparts valuable lesson about healthy living.
healthy living.
August 9, 2021
Great book
This totally kept my attention, and was great for a bedtime story. I love the incorporation of reminding kids and people in general to eat right and exercise because it is highly important. I definitely recommend this book. The story is fun and the illustrations flow perfectly with the story.
This totally kept my attention, and was great for a bedtime story. I love the incorporation of reminding kids and people in general to eat right and exercise because it is highly important. I definitely recommend this book. The story is fun and the illustrations flow perfectly with the story.
August 16, 2021
Such a nice book🙂
I absolutely love the way this book has been written, in simple verses, and I also love the plot. Because I guess I am a ' Puggleton' too.
Very cute read, children and grown up alike will enjoy this. A book that teaches you about the importance of staying fit without lecturing.
I absolutely love the way this book has been written, in simple verses, and I also love the plot. Because I guess I am a ' Puggleton' too.
Very cute read, children and grown up alike will enjoy this. A book that teaches you about the importance of staying fit without lecturing.
October 20, 2021
Awesome book for encouragement
I loved the entire story! Showing children how you get fatigued and don’t want to do anything when you are unhealthy and when you start exercising and eating well you get the energy to do anything . I would recommend this book to everyone I know. I gave it five stars because it’s an awesome book it gave great details.
I loved the entire story! Showing children how you get fatigued and don’t want to do anything when you are unhealthy and when you start exercising and eating well you get the energy to do anything . I would recommend this book to everyone I know. I gave it five stars because it’s an awesome book it gave great details.
September 5, 2026
A charming and fun story that shares a wonderful message about healthy eating, exercise, and feeling good. The lively rhymes make it enjoyable for young readers, while Puggleton is a lovable character who shows that even small changes can make a big difference. A sweet, positive and inspiring book for children!
August 3, 2021
Puddleton's journey of change
Great book to encourage and motivate anyone who wants to rest and live healthy. It's good for children to learn from about healthy living. It's very practical too. The author includes examples of ways one can be healthy.
Great book to encourage and motivate anyone who wants to rest and live healthy. It's good for children to learn from about healthy living. It's very practical too. The author includes examples of ways one can be healthy.
August 4, 2021
Healthy Lifestyle
I love the rhymes and rhythm in this book. The American diet especially is so unhealthy and I believe healthy eating habits are learned when we’re small. This is a great book for exposing your child to a well balanced lifestyle! Great illustrations!
I love the rhymes and rhythm in this book. The American diet especially is so unhealthy and I believe healthy eating habits are learned when we’re small. This is a great book for exposing your child to a well balanced lifestyle! Great illustrations!
August 10, 2021
I want to exercise now
I loved this very original rhyming story, it will get little humans (and lazy adults) doing exercise and choosing healthy food I’m sure, the illustrations add so well to make this book the perfect package a must for the bookshelf this one.
I loved this very original rhyming story, it will get little humans (and lazy adults) doing exercise and choosing healthy food I’m sure, the illustrations add so well to make this book the perfect package a must for the bookshelf this one.
August 21, 2021
Great message
This is a fantastic message especially for children. We really enjoyed the illustrations but felt the writing was a bit on the small side. Good job though encouraging people to exercise .
This is a fantastic message especially for children. We really enjoyed the illustrations but felt the writing was a bit on the small side. Good job though encouraging people to exercise .
August 11, 2021
I think I’m puggled
This is a great book to get kids think about healthy habits and exercise while they are still young. Puggleton has turned into a great role model.
This is a great book to get kids think about healthy habits and exercise while they are still young. Puggleton has turned into a great role model.
August 18, 2021
This is an excellent story!!! It is so important incorporate daily exercises into our daily lives. The story and illustrations are great!!
September 27, 2021
Great book to teach kids to be healthy
Its a cute book focused on healthy living. Easy reading for little and fun rhyming for a bed time story.!
Its a cute book focused on healthy living. Easy reading for little and fun rhyming for a bed time story.!
Displaying 1 - 14 of 14 reviews