Repeat After Me

by Katina Blasingame

Repeat After Me is a way to release stress and body tension at the end of the day. OR....Flip open to any page during an anxious moment, to calm yourself and bring the mind back to the present moment. It is time to break the barriers and jump over all the hurdles life throws your way. There are 52 quotes above 52 techniques on practicing calm or using in the moment to find relief.
Cast in your line and reel yourself back into the present moment.
NO MORE ANXIETY
RELEASE DAILY TENTION
RID WORRY AND STRESS
Can you Repeat After Me?

119 pages, Kindle Edition

Published July 27, 2021

About the author

Katina lives in sunny California with her husband and two children. She adores teaching her elementary school students, life coaching specializing in wellness and author coaching when she is not writing. Her motto is Dreams are blueprints for the future. It is never too late to ignite your creativity and turn your dreams into reality like Katina did becoming a published author.
K. A. Blaze is her romance fiction
Katina Blasingame is her non-fiction
Separating the names allow her to slip into different writing worlds.
Please follow Katina and K.A. Blaze on all social media platforms including Goodreads and Amazon.

Reviews

[Deana Evers]

Great advice for anxiety

This is a well written book filled with advice and info on healing from anxiety issues. I like that the author has personal experience with this issue and learned ways to overcome it that she is sharing with others.