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Mindful Birthing: A Modern Guide To Mindful Pregnancy and Birth - Training the Mind, Body, and Heart for Childbirth With Special Mindfulness and Hypnobirthing Exercises
Discover the Modern Approach to Pregnancy and Birthing Process That Will Help You To Bring Your Child To This World With Ease!Pregnancy and childbirth can be among the most remarkable, significant, and unique experiences a woman will ever have. But they also bring a lot of fear, pain, and uncertainty for a lot of people.
There is, however, a way to avoid all of those negative emotions and feelings... How so? With the aid of the mindful birthing technique!
Mindful birthing has the potential to transform and ease the experience of pregnancy, labor and delivery, and the postpartum relationship with the new baby.
Would you like for your pregnancy and birthing process to go without a hitch?
Would you like to learn the secrets of mindful birthing?
If so, you are in the right place because this guide will show you everything you need to know for the mindful birthing method to become a part of your life.
With step-by-step instructions and expert strategies and exercises, you will rewire your brain for three core principles of mindfulness – acceptance, letting go and trusting. Special guides will teach you the easiest way to manage the pain
All of the above will thoroughly prepare you for the birth of your baby – for expected and unexpected circumstances (a change to birth plans, sudden interventions or unforeseen outcomes, etc.).
Here is what this mindful birthing guide can offer
Complete guidance on your mindful birthing journey with step-by-step instructionsHow to prepare yourself for the birthplace and childbirthExclusive mind exercises to manage and deal with pain and fearMindfulness meditations and exercises for mindful relationships, self-love, and lifeAnd much more!If you want to learn the secrets of mindful birthing and ease your mind, all you need to do is follow the step-by-step instructions and the expert advice found inside this comprehensive guide.
So, what are you waiting for?
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
There is, however, a way to avoid all of those negative emotions and feelings... How so? With the aid of the mindful birthing technique!
Mindful birthing has the potential to transform and ease the experience of pregnancy, labor and delivery, and the postpartum relationship with the new baby.
Would you like for your pregnancy and birthing process to go without a hitch?
Would you like to learn the secrets of mindful birthing?
If so, you are in the right place because this guide will show you everything you need to know for the mindful birthing method to become a part of your life.
With step-by-step instructions and expert strategies and exercises, you will rewire your brain for three core principles of mindfulness – acceptance, letting go and trusting. Special guides will teach you the easiest way to manage the pain
All of the above will thoroughly prepare you for the birth of your baby – for expected and unexpected circumstances (a change to birth plans, sudden interventions or unforeseen outcomes, etc.).
Here is what this mindful birthing guide can offer
Complete guidance on your mindful birthing journey with step-by-step instructionsHow to prepare yourself for the birthplace and childbirthExclusive mind exercises to manage and deal with pain and fearMindfulness meditations and exercises for mindful relationships, self-love, and lifeAnd much more!If you want to learn the secrets of mindful birthing and ease your mind, all you need to do is follow the step-by-step instructions and the expert advice found inside this comprehensive guide.
So, what are you waiting for?
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
240 pages, Kindle Edition
Published June 18, 2021
9 people are currently reading
7 people want to read
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Displaying 1 - 2 of 2 reviews
August 17, 2021
Great For Expecting Moms.
I wish this kind of book existed when I was much younger having kids. I read this book at the request of my niece. This book gets your prepared for childbirth mentally. Mindfulness keeps you aware of what's happening but in a way where you can enjoy the pregnancy, de-stress and not worry so much. It will help you trust the process and look forward to the outcome. There's nothing more special than chilfbirth.
I wish this kind of book existed when I was much younger having kids. I read this book at the request of my niece. This book gets your prepared for childbirth mentally. Mindfulness keeps you aware of what's happening but in a way where you can enjoy the pregnancy, de-stress and not worry so much. It will help you trust the process and look forward to the outcome. There's nothing more special than chilfbirth.
August 12, 2021
For my Friend
I bought this book for my friend’s daughter who will be having her first baby. The book really talks about being totally involved in the process, and mindfulness to be able to experience the birth the way the mother desires, as opposed to letting the birth happen to you.
I bought this book for my friend’s daughter who will be having her first baby. The book really talks about being totally involved in the process, and mindfulness to be able to experience the birth the way the mother desires, as opposed to letting the birth happen to you.
Displaying 1 - 2 of 2 reviews