Rewind Your Mind: Simple steps that helped me overcome my depression

by Lisa Wong

Changing your mindset can be one of the most difficult tasks you will ever take on in life. It's a daunting task because it takes time and effort, but if you are really willing to make some simple changes to your attitude, then we might find that changing our mindsets is actually quite possible! And not even hard at all. To help with this process this book shares a very personal story and how a few simple steps have helped personally and may others change their mindset over time.

42 pages, Paperback

Published August 7, 2021