Refocus your thoughts with 7 Step Mindset Makeover , your life guide in seven easy steps to achieving your goals from happiness expert Domonique Bertolucci.
For most people, achieving our goals, creating new habits, and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future.
I liked the step by step focus on this book so you can really focus on adding all of the steps to your life. I do suggest taking notes and making goals along with listening to it.
The 7 Step Mindset Makeover is full of practicable, achievable advice on achieving your goals, stepping out of your own way and living a life that aligns with your values.