This is a good book for anyone who wants to stop copying others and learn to make your own, unique, authentic art. That requires getting in touch with your deepest feelings, knowing what you love, trusting your own intuition, and just doing it. The book focuses mostly on painting, but includes ways to apply the principles to other arts as well — anything from cooking to quilting to sculpture or photography. Hillis is both an M.D. (psychiatrist) and an artist. Moreover, she’s studied the science of creativity and is good at translating its lessons so that anyone can understand and benefit. None of the principles here were really new to me. But it always helps to hear them again in different words. I enjoyed it.