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The Almost Broken Mind: How to Regain Mind Control Through Mind Management to Get the Mind on Track With Mental Fitness to Stop the Mind Wondering so You Can Mind Your Business
Do you feel overwhelmed by your thoughts? Are you trying to get rid of unhealthy habits and destructive thought patterns?
Feeling out of control and overwhelmed by the war that rages in your mind can lead to an off-track daily life, anxiety, and depression.
It’s time to overcome the thought spirals, worries, and fears keeping you imprisoned.
This book will help you take control of your mind and provide steps to stay on track.
Through mind management techniques and training, you can sharpen your mind, become mentally fit, and build healthy habits to transform your life.
Inside The Almost Broken Mind, learn:
• How to stop your mind from wandering
• Strategies to overcome overthinking
• How to manage your mental triggers
• To transform your negative thoughts into positive ones
• How to build healthy mental habits
• And more!
When you change the way you think and act you can change the way you live. This book will show you that living a more controlled and happier life is possible when you have techniques in place to manage your mind.
Don’t miss what’s special and unique about today because you’re trapped in your mind.
Feeling out of control and overwhelmed by the war that rages in your mind can lead to an off-track daily life, anxiety, and depression.
It’s time to overcome the thought spirals, worries, and fears keeping you imprisoned.
This book will help you take control of your mind and provide steps to stay on track.
Through mind management techniques and training, you can sharpen your mind, become mentally fit, and build healthy habits to transform your life.
Inside The Almost Broken Mind, learn:
• How to stop your mind from wandering
• Strategies to overcome overthinking
• How to manage your mental triggers
• To transform your negative thoughts into positive ones
• How to build healthy mental habits
• And more!
When you change the way you think and act you can change the way you live. This book will show you that living a more controlled and happier life is possible when you have techniques in place to manage your mind.
Don’t miss what’s special and unique about today because you’re trapped in your mind.
138 pages, Kindle Edition
Published July 30, 2021
4 people are currently reading
83 people want to read
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Displaying 1 of 1 review
October 11, 2021
🧠 𝙄𝙩’𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙.
We are often disturbed by unwanted thoughts and we loose our peace. This book teaches you to break free from the storm and lead your thoughts down the right path.
The author Benjoy Brown shares his own life experience as an example of how he have both failed and succeeded with reigning in his own thoughts, so that you can have the best view of the problems and their solutions.
The book provides various techniques to manage your mind and establish healthy thinking patterns and habits to live a life that is controlled and happy. The techniques mentioned are very useful and practicable.
It is a lucidly written book, backed by scientific research, theories, and many examples.
You’ll learn:
▪️ Strategies to deal with F.E.A.R.
▪️ Identifying doubt
▪️ Tips to untangling the negativity, facing the mental monsters that rage within and rewiring the unhealthy habits.
▪️ Ways to identify and halt or present overthinking.
▪️ Techniques on brain training to elevate the fitness level of your brain.
▪️ Ways to nurturing positive thinking through practice.
▪️ Methods to rewire your brain. How to recognize and manage destructive thinking triggers.
𝘛𝘰 𝘩𝘢𝘳𝘯𝘦𝘴𝘴 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥, 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘵𝘳𝘢𝘪𝘯 𝘪𝘵 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘰𝘶𝘴𝘭𝘺.
We are often disturbed by unwanted thoughts and we loose our peace. This book teaches you to break free from the storm and lead your thoughts down the right path.
The author Benjoy Brown shares his own life experience as an example of how he have both failed and succeeded with reigning in his own thoughts, so that you can have the best view of the problems and their solutions.
The book provides various techniques to manage your mind and establish healthy thinking patterns and habits to live a life that is controlled and happy. The techniques mentioned are very useful and practicable.
It is a lucidly written book, backed by scientific research, theories, and many examples.
You’ll learn:
▪️ Strategies to deal with F.E.A.R.
▪️ Identifying doubt
▪️ Tips to untangling the negativity, facing the mental monsters that rage within and rewiring the unhealthy habits.
▪️ Ways to identify and halt or present overthinking.
▪️ Techniques on brain training to elevate the fitness level of your brain.
▪️ Ways to nurturing positive thinking through practice.
▪️ Methods to rewire your brain. How to recognize and manage destructive thinking triggers.
𝘛𝘰 𝘩𝘢𝘳𝘯𝘦𝘴𝘴 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥, 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘵𝘳𝘢𝘪𝘯 𝘪𝘵 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘰𝘶𝘴𝘭𝘺.
Displaying 1 of 1 review