الكتاب الصغير للمرونة

by Lucy Lane

الحياة لن تسير على وتيرة واحدة، ومعرفة كيفية التكيف في الأوقات العصيبة أمر ضروري من أجل صحتنا وسعادتنا. المرونة هي القدرة على النهوض مجددًا من المصاعب التي نمرُّ بها, والخبر السار هو أن علماء النفس حددوا طرقًا وإستراتيجيات تمكننا من الإبحار عبر المصاعب والتغلب على الحظ السيئ. يمتلئ هذا الكتاب الصغير بالاقتباسات المشجعة والنصائح البسيطة لمساعدتك على بناء قوتك الداخلية والصمود في ظل الأوقات العصيبة بأمل وعزيمة.

Genres: Nonfiction, Self Help

153 pages, Hardcover

Published January 1, 2017

Reviews

[فاطِمَة الشامسية · Rating 2 out of 5]

I enjoyed reading it even though everything was kinda repetitive.

[Donald Putnam II · Rating 5 out of 5]

Congrats Ms Lane, you are the first and so far only winner of my test of critical thinking. Simply to give me the missing logical and idea completing third line of sticks and stones. I am a very high-functioning autistic, that last line I have known since the age of 6 the first time I heard the rhyme. Pleased to make your acquaintance. I'm 66 now and a retired disabled Green Beret.

PS I ain't read the book.

[sandip · Rating 4 out of 5]

Good read

I enjoyed reading this book, it's a quick read and very easy. Enjoyed the quotes as well. Some good tips but doesn't go into detail.

[Dave Leahy · Rating 5 out of 5]

great little reminders when things are stressful

[Azul · Rating 1 out of 5]

Okay.

[Wild Flower 🌸 · Rating 4 out of 5]

This book is a must have to everyone!!

carry it around in your bag, pocket anything, but the point is you can literally read it anytime anywhere.

because it just sits in front of you and motivates and inspires you to be a better version of your self.

This was my first book by this author, discovered she has more books like these based on different concepts!!

Will pick it up as soon as I get my hands on any of her book, loved the formatting of the book, because it is the main reason why anyone can pick it up on the go✨