Easy Low-Cal Vegan Eats: 60 Flavor-Packed Recipes with Less Than 400 Calories Per Serving

by Jillian Glenn

Effortless Plant-Based Meals that Taste Downright IndulgentJillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later.With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals.Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

Genres: Cookbooks

215 pages, Kindle Edition

Published September 7, 2021

Reviews

[Carly · Rating 5 out of 5]

What an incredible cookbook! It is clear how passionate the author Jill is about creating these recipes for the enjoyment of others. The book is filled with tons of quick & simple recipes from breakfast, to dinner and everything in between. And Most importantly, the recipes are absolutely delicious!! Just reading through and gazing at the pictures had our mouths watering- everything sounds so good that it was so hard to pick a first one to try! We went with the cover recipe: our plates were scraped clean and we felt amazing after, not weighed down after most of the meals we cook at home together. My fiancé and I are not even vegans, but we have been making an effort to become more eco-conscious and limit animal and animal byproduct consumption, so Jills cookbook has made this journey so much easier for us. It’s a game changer! Vegan or not, buy Jill’s cookbook! You, your tummy, your waist and the environment will be happy you did🙌🏻

[Michael Vorndran · Rating 5 out of 5]

I am not a vegan nor am I gluten free, but a friend gave this for me and I love it! Everything I have made from it has been super easy to make and delicious. The writer does a great job of keeping the recipes simple and the ingredients are easy to find at most regular grocery stores. My favorite thing so far is the pot pie soup. Sooooo good.

[ashley · Rating 4 out of 5]

All recipes are nice and easy. I wish there were more options, because I have made several of them before reading this cookbook. However I did eat a whole apple pie within an hour of trying one of these recipes, so that’s a 5/5 lol.

[Pinky · Rating 3 out of 5]

Want to try the Crispy Pineapple Fried Rice, the Low-Carb Cheesy Cauliflower Casserole, and the Fluffy Coconut Cake recipes.

[Tina Nick · Rating 5 out of 5]

Absolutely love this cook book! The blueberry baked oatmeal is to die for! 5 stars!

[Sy · Rating 5 out of 5]

This is a great cookbook for vegans and non-vegans. Me personally, not vegan, but the food is absolutely delicious! I bought one for myself and 2 as gifts. It’s definitely work every dollar!!!