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Upgrade Your Mindset: How to Overcome Limiting Beliefs and Tap Your Potential
Build a growth mindset for life.
Most people don't think about their mindset when they set out to improve. They set goals and take actions to achieve those goals without considering the mindset that can hold them back. In Upgrade Your Mindset, Vinita Bansal reveals how even a small change in mindset can have a tremendous impact on how you make decisions, act, and ultimately the life you lead. She delves into psychology and neuroscience to help you think differently and take control over your personal and professional challenges.
The book will guide you to recognize your fixed mindset triggers and apply practical strategies to turn them around with a growth mindset thinking. It comes with 19 downloadable and printable worksheets to practice the strategies and easily apply them to your daily work and life. Written as a how-to guide and a personal workbook, you'll be able to integrate the lessons from the book more deeply.
Learn how to:
Let go of fear and self-doubt to lead with courage and possibilities.
Achieve remarkable results with the motivation to improve in the future.
Get back on track when you get off-course with challenges and setbacks.
Shape your identity to redefine who you are in the world.
Stay real by cultivating self-compassion instead of chasing after high self-esteem.
Craft your vision and plan of action to achieve your goals and bridge the gap.
...and much more.
Most importantly, you'll learn to put these ideas into practice in real life by establishing a deeper understanding of how mindset works and learn to build a growth mindset in a methodical and systematic way with practical exercises.
Whether you are hoping to change your own mindset, or you are a manager, coach, or teacher wanting to inspire change in others, Upgrade Your Mindset offers invaluable, research-backed strategies to reshape the way you think about progress and success, and give you the tools you need to transform your mindset that lead to remarkable results.
Get ready to take control of your life with the realization that you have supreme power over the choices you make. You aren't born to be a certain way. You can be the architect of your own life.
Most people don't think about their mindset when they set out to improve. They set goals and take actions to achieve those goals without considering the mindset that can hold them back. In Upgrade Your Mindset, Vinita Bansal reveals how even a small change in mindset can have a tremendous impact on how you make decisions, act, and ultimately the life you lead. She delves into psychology and neuroscience to help you think differently and take control over your personal and professional challenges.
The book will guide you to recognize your fixed mindset triggers and apply practical strategies to turn them around with a growth mindset thinking. It comes with 19 downloadable and printable worksheets to practice the strategies and easily apply them to your daily work and life. Written as a how-to guide and a personal workbook, you'll be able to integrate the lessons from the book more deeply.
Learn how to:
Let go of fear and self-doubt to lead with courage and possibilities.
Achieve remarkable results with the motivation to improve in the future.
Get back on track when you get off-course with challenges and setbacks.
Shape your identity to redefine who you are in the world.
Stay real by cultivating self-compassion instead of chasing after high self-esteem.
Craft your vision and plan of action to achieve your goals and bridge the gap.
...and much more.
Most importantly, you'll learn to put these ideas into practice in real life by establishing a deeper understanding of how mindset works and learn to build a growth mindset in a methodical and systematic way with practical exercises.
Whether you are hoping to change your own mindset, or you are a manager, coach, or teacher wanting to inspire change in others, Upgrade Your Mindset offers invaluable, research-backed strategies to reshape the way you think about progress and success, and give you the tools you need to transform your mindset that lead to remarkable results.
Get ready to take control of your life with the realization that you have supreme power over the choices you make. You aren't born to be a certain way. You can be the architect of your own life.
263 pages, Kindle Edition
Published September 12, 2021
39 people are currently reading
60 people want to read
About the author
Vinita Bansal
6 books5 followersVinita Bansal is an author and founder of techtello.com. She has a vast amount of experience in the technology space where she worked at top tech Indian startups like Flipkart and Swiggy. She has built large engineering teams from the ground up and led products with massive scale impacting millions of customers.
Her experience and knowledge has helped her coach and mentor people from diverse backgrounds to build the skills and support required to grow in their careers and feel confident to take on higher-level responsibilities within their organizations.
Her personal mission is to help you find practical, actionable ideas and strategies that you can put to practice and easily apply to your daily work to achieve remarkable results in your life. You can learn more at techtello.com.
Her experience and knowledge has helped her coach and mentor people from diverse backgrounds to build the skills and support required to grow in their careers and feel confident to take on higher-level responsibilities within their organizations.
Her personal mission is to help you find practical, actionable ideas and strategies that you can put to practice and easily apply to your daily work to achieve remarkable results in your life. You can learn more at techtello.com.
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Displaying 1 - 3 of 3 reviews
October 7, 2021
I am only half through this book and so far I am really liking the book.
Although a some of the topics discussed here have been covered in other books and podcasts, the way it is structured is really useful and easy to follow.
The exercises make you think more deeply about how the topic being explained applies to your own life. The book offers the reader time to think and self reflect and then move forward more intentionally. It definitely is a practically guide to how anyone can develop a growth mindset in different facets of their life.
Although a some of the topics discussed here have been covered in other books and podcasts, the way it is structured is really useful and easy to follow.
The exercises make you think more deeply about how the topic being explained applies to your own life. The book offers the reader time to think and self reflect and then move forward more intentionally. It definitely is a practically guide to how anyone can develop a growth mindset in different facets of their life.
April 24, 2023
In "Upgrade Your Mindset", Bansal seeks to help readers develop a growth mindset, debunking any beliefs that may be holding them back from reaching their goals. This book is split into three sections: self-awareness, self-belief, and self-motivation.
The first part encourages readers to understand their present mindset and the attitudes driving it. The second section stresses the importance of self-belief, outlining tactics for building trust in oneself and being able to manage difficulties. Lastly, the last section provides advice and tools for cultivating self-motivation and sustaining a commitment to personal development.
The first part encourages readers to understand their present mindset and the attitudes driving it. The second section stresses the importance of self-belief, outlining tactics for building trust in oneself and being able to manage difficulties. Lastly, the last section provides advice and tools for cultivating self-motivation and sustaining a commitment to personal development.
October 7, 2023
Great book to help you rethink how you react to challenging moments with ideas on other outlooks. Read it looking for references on mental agility and it was what I needed.
Displaying 1 - 3 of 3 reviews