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The Art Of Trauma Relief: 9 Powerful Relief Tools For Trauma And PTSD
...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the 9 tools I lay out in this book.
But I couldn't get any...Nightmares all night long. Flashbacks, fear, and anxiety all day. I thought I was doing everything
– I read all the popular books on trauma relief
– I went to therapy once a week
– I searched YouTube and blogs for the best coping tools
But despite my best effort, nothing was getting better!
I still had nightmares & flashbacks every day, I was still crippled from anxiety, and I still lashed out at my loved ones.
I lost jobs, friends, and even the love of my life... all because I couldn't manage my symptoms.
I didn't understand why advice given by therapists, doctors, and other experts didn't work. Along my journey, I learned and tested hundreds of relief tools (most of which didn't work or made things MUCH worse). But... As I experimented I was able to find 9 tools that seemed to work like magic
These tools melted away my anxiety, calmed my nightmares, gave me instant relief from flashbacks, and so much more.
Since then, I've taught these tools to thousands of people around the world through trainings, live events, and coaching. Now I've distilled these 9 life-changing tools into this book. It has everything you need to manage trauma symptoms so you can fully heal.
If you learn the secrets in this book I believe they will not only be a turning point in your recovery, but in your life.
The only thing standing in the way of you getting relief is knowledge.
You don't have to wait 2+ years of experimenting with hundreds of tools like I did, all you have to do is apply what's in this book. Here's to your recovery and your bright future!
Ready to take control of your life? Click the "add to cart" button now to reserve your copy before they run out .
But I couldn't get any...Nightmares all night long. Flashbacks, fear, and anxiety all day. I thought I was doing everything
– I read all the popular books on trauma relief
– I went to therapy once a week
– I searched YouTube and blogs for the best coping tools
But despite my best effort, nothing was getting better!
I still had nightmares & flashbacks every day, I was still crippled from anxiety, and I still lashed out at my loved ones.
I lost jobs, friends, and even the love of my life... all because I couldn't manage my symptoms.
I didn't understand why advice given by therapists, doctors, and other experts didn't work. Along my journey, I learned and tested hundreds of relief tools (most of which didn't work or made things MUCH worse). But... As I experimented I was able to find 9 tools that seemed to work like magic
These tools melted away my anxiety, calmed my nightmares, gave me instant relief from flashbacks, and so much more.
Since then, I've taught these tools to thousands of people around the world through trainings, live events, and coaching. Now I've distilled these 9 life-changing tools into this book. It has everything you need to manage trauma symptoms so you can fully heal.
If you learn the secrets in this book I believe they will not only be a turning point in your recovery, but in your life.
The only thing standing in the way of you getting relief is knowledge.
You don't have to wait 2+ years of experimenting with hundreds of tools like I did, all you have to do is apply what's in this book. Here's to your recovery and your bright future!
Ready to take control of your life? Click the "add to cart" button now to reserve your copy before they run out .
258 pages, Paperback
Published July 2, 2021
20 people are currently reading
33 people want to read
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Displaying 1 - 2 of 2 reviews
October 12, 2023
Loved the practical steps, and the encouragement through the healing process. Many relatable stories. Looking forward to sharing results.
April 9, 2025
I wish I'd known about this book two years ago. Maybe my husband would have healed enough that we wouldn't have had to get divorced.
Displaying 1 - 2 of 2 reviews