Develop the mindset and gameplan to master BJJ and personal development in this timeless book from the most prolific author in Jiu Jitsu.
On Behalf of Jiu Jitsu and Wholeness will provide a roadmap through the mental landscape of Jiu Jitsu, giving you the tools to approach the art in the most productive way. This is the framework that promotes radical progress, lasting success, and most importantly, how to apply these lessons off the mat. Among other things, you will
This book will help you simply the mental hurdles of Jiu Jitsu and provide a mindset that produces lasting success. BJJ Black Belt Chris Matakas has used this framework with hundreds of students in his academy, as well as thousands of readers across the world. On Behalf of Jiu Jitsu and Wholeness will provide all the context you need to get the most out of your training and fulfill your potential, on and off the mats.
For more information about Chris Matakas, and his 1-on-1 Performance Coaching for off-the-mat success, www.chrismatakas.com/coaching