Finding Strength in the Lord: Emotional Resilience

by The Church of Jesus Christ of Latter-day Saints

Workbook created by the Church of Jesus Christ of Latter-day Saints to help people gain emotional resilience. It is often used in group workshops.

Genres: Religion, Nonfiction

180 pages, Paperback

Published January 1, 2021

Reviews

[Katie · Rating 5 out of 5]

Definitely recommend this. :)

[Natalie · Rating 4 out of 5]

This has been on my list of things to read since it was published. My teen boys joined a youth self resilience group that was studying this manual. So while they attended with their group, I read what they were studying that night. I obviously would have gotten more out of it if I had participated in a group and had had an accountability partner. But I can say that the book contains a lot of useful information and useful strategies for managing our own emotional health. I'm glad by younger boys were able to participate as it gives us a common and language and common terms to return to.

[Kacie · Rating 5 out of 5]

This manual has so much potential to help so many people. I know for sure that it has helped me personally! Today was the last meeting of a ten week emotional resilience group (based on this manual). This manual has soooo much valuable content that I think everyone can benefit from and learn how to become more emotionally resilient :D

[Anita · Rating 5 out of 5]

I read through this book on my own and not as part of a group, but I learned so much from it. I highly recommend it. I would love to participate in the actual group at some point. I think this is an inspired resource. You can also read it for free on the gospel library app found on google play

[Darryl · Rating 5 out of 5]

Loved this course. I didn’t think I needed it at all, but I loved it. I’d recommend taking this course for anyone.

[Nicole Sampson · Rating 5 out of 5]

This course changed my life and brought me out of deep depression. Anyone could benefit from this course, even if you don't think you need it. And it's free!

[Rosalee · Rating 5 out of 5]

I love this book and the accompanying course. I highly recommend it!

[Faith P · Rating 5 out of 5]

Great insights on emotional resilience from a spiritual perspective.

[Maggie · Rating 5 out of 5]

Chapter on boundaries was fabulous!