Whole in the body: healing our way home through the body's wisdom

by Sez Kristiansen

Internationally acclaimed poet, Sez Kristiansen, takes us on an intimate journey back to our wholeness from the very homes we the body.This book is for every disembodied body who longs to know what it feels like to trust their body's wisdom and who crave to feel a deep sense of peace within themselves.This is not a book about body-love, but about embodied love. Rather than separating the physical body so we can offer it care, Sez invites us to embody the homes we live in so that we can heal in a deeply profound way.Over 90 healing poems and reflections that will empower, rewild and restore trust in your body's innate wisdom.Essential reading for sufferersCreatives, empaths & highly sensitive beingsCircle leadersSpace holdersYoga students & teachersChakra students & healersSomatic students & healersEnergy students & healersChronic pain sufferersLost soulsPlant folk and poetry lovers

Genres: Poetry

123 pages, Kindle Edition

Published September 13, 2021

About the author

These books have been created for sensitive souls who want to heal and empower themselves through the profound power of story medicine.


Through the spoken word, journaling, meditation, poetry & mindful listening, you will be guided back to the essence of yourself - the whole, validated, worthy, confident & self-guided reality of who you already are.

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The mission of Sez' work is to provide you with a mirror of the voice you already have in your own head. The words used in all of these meditations, storytellings and poetry come from living in the wilderness and being closer to that unconditional Heart that speaks of kindness, healing & presence.



This is the place where words are planted as seeds into the very heart of your being - and where you will be able to rewrite your emotional health story; blossoming from truth.

Reviews

[Seher · Rating 3 out of 5]

this has some good moments

While on the whole this collection has some good moments that make your heart ache, as a whole I can’t argue that it’s one I really loved.

[Ana Ibarra · Rating 5 out of 5]

It was a nice reading. Easy and beautiful. Some of the poems are just gorgeous and they talk to you soul.

[Ariana · Rating 5 out of 5]

soul searching

The words rang true and in a way I really needed. I would highly recommend checking this quick read out. Only when you’re ready.

[hillari · Rating 5 out of 5]

Good read

I loved the poetry within, it gave me reminders of what I should care about and what I shouldn't. Stop living in the past, and listen to your body.

[T · Rating 4 out of 5]

4.5 stars. Some really lovely poems here for those who work in the healing arts. And those who don’t.