This book is brimming with powerful anecdotes and metacognitive journaling exercises. Some were fun, some were challenging, and most were deeply emotional. It took me over two months to work through this book, which for me is an unspeakably long time. I've filled more journal pages in the last two months than I have in the past decade.
My one critique for this book is the amount of typos and errors. There were a lot. I fully understand that mistakes can be found in every book and I'm positive that there are going to be some typos in this very review. However, there were so many in here that it got distracting at times.
Overall, though, this book was wonderful, empowering, and enlightening!