Dieting: A Dry Drunk : A Dieting Recovery Handbook

by Becky Lu Jackson

This book is for people with eating problems, weight problems, dieting problems. It's for those who have experienced obsessive and compulsive attempts to control their weight and eating. This is a book about how's-not whys- how to identify it, how to arrest it, and how to be free from "needing" it.

138 pages, Paperback

First published December 1, 1991

Reviews

[Shannon · Rating 3 out of 5]

A good supportive workbook for assisting people with ceasing chronic dieting.