Depression affects almost 20 million people in the US every year. So chances are you or someone you know has been impacted by Depression. Unfortunately, most of us don't know how to recognize Depression, let only provide support to those individuals who are struggling. In this practical book, Julie Hall leans on her years of experience as a clinical therapist to educate us all on the signs of Depression and tips for how we can support people who are struggling. Many people experiencing Depression are not getting the help they need, and this book will provide all of us the tools for how to expand the support network for individuals experiencing Depression.