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Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause
Discover what happens to your body during the three stages of menopause
Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It’s full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have.
This menopause book can help
Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes.Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause.Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body.
Take control of your menopause journey with help from this practical guide.
Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It’s full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have.
This menopause book can help
Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes.Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause.Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body.
Take control of your menopause journey with help from this practical guide.
- GenresNonfictionHealth
136 pages, Kindle Edition
Published October 12, 2021
172 people are currently reading
57 people want to read
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Displaying 1 - 5 of 5 reviews
February 1, 2023
Great Information for all women!
There are so many topics covered in this book that doctors tend to poo poo and ignore. Thoughtfully laid out and well presented. Be sure to read this and follow up with a physician that specializes in menopause.
There are so many topics covered in this book that doctors tend to poo poo and ignore. Thoughtfully laid out and well presented. Be sure to read this and follow up with a physician that specializes in menopause.
April 12, 2024
Honestly helpful
For all of us who just had no clue or sort of a clue and needed to know more. Very easy to read and gives good advice. As a younger women (39) already in perimenopause this made a lot of sense to me!
For all of us who just had no clue or sort of a clue and needed to know more. Very easy to read and gives good advice. As a younger women (39) already in perimenopause this made a lot of sense to me!
February 20, 2025
Have/had ovaries? Must read.
March 2, 2023
Best quick reference for knowledge and explains everything easily
October 10, 2024
Rating 4.25 stars.
Menopause: 50 Things You Need to Know is organized into the three stages of menopause and tells us what to expect. The power in this book is in the knowledge, experience, and talent of the author. Felice Gersh, MD, is well respected and communicates the realities well. I trust her opinion from listening to her on podcasts and watching a few of her videos. I found this book to be helpful and affirming. I will continue, as needed, to go back to the book to reference symptoms as I navigate the stages of menopause.
Menopause: 50 Things You Need to Know is organized into the three stages of menopause and tells us what to expect. The power in this book is in the knowledge, experience, and talent of the author. Felice Gersh, MD, is well respected and communicates the realities well. I trust her opinion from listening to her on podcasts and watching a few of her videos. I found this book to be helpful and affirming. I will continue, as needed, to go back to the book to reference symptoms as I navigate the stages of menopause.
Displaying 1 - 5 of 5 reviews