mpower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills

by Scott Allan

The Key to Self Control and Getting More Done in Less Time is Your Ability to Deep Focus.
Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?

If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset.

Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue.

Transformational mindset strategist, peak performance trainer and international bestselling author Scott Allan delivers key performing tactics to help you achieve results in your life and work. You will learn how to master your attention by improving concentration levels in every area of your life.

In Empower Your Deep Focus, you will learn how to:

+Throw away your to-do-list and Get Stuff Done
+Master your attention by controlling monkey mind
+Conserve your energy, control your time, and cut away the noise by zeroing in on priority tasks
+Remove mental barriers disrupting your concentration
+Accelerate cognitive thinking through visual imagery and meditation
+Simplify the decision-making process and eliminate analysis paralysis

Learn 21+ Strategies to Deepen Your Focus and Live Life Your Way by Taking Control of the Day!

With Deep Focus, now you can start your day strong by doing what you love to do, build the life you deserve to lead, and take control of your mind by applying proven strategies that get real results.

126 pages, Kindle Edition

Published October 20, 2021

About the author

***Transforming ten million lives...one life at a time."

With his books published in 6 languages, and over 200,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential.

Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. As a former corporate business trainer in Japan, and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into the areas of confidence development and mindset mastery training.

Reviews

[Bill Miller · Rating 5 out of 5]

Focus equals success. here is how to do it!

Scott Allan has become one of my favorite authors because he builds on his own life experiences. There is nothing like being there and getting it done. What will you find to help you? A step by step strategy plan and execution plan. As the author always does, he shows the reader how to fight off distractions, create solid routines, improve little things that count, and delivers a simple chapter by chapter training program to move the reader to their goals.

Focus is both a professional and personal critical success factor and Scott Allan figured it out and now has shared it. I highly recommend this book to everyone who needs guidance on getting things done. Get your mindset on the right path and be successful with this great book!

[kevin polifka · Rating 4 out of 5]

Good enough read and actionable items

I'm sure there are the reviews saying "rehash" or "Google search" as well as the ones that say " groundbreaking. " yes the information and methods here are in other books as well and this is a different take. I always take away a couple extra things from most of these books and get reinforcement on others. And it all comes down to- this could be the ine that hits you just the right way to change you.
This is a well thought out book and the information is solid. He credits other authors accordingly. The downloadable guide is a worthwhile feature as well.

[Amin Motin · Rating 4 out of 5]

solid advice

Having read a few of Scott Allan’s books, I found this one as enjoyable and as full of solid advice as the others.

There is a lot of repetition though. That’s common to almost all self-help books in my opinion. It doesn’t make the advice less beneficial, but I do think the book would be as beneficial with the filler content removed.

I’m working my way through his entire series. Enjoyable and useful, they’re solid reads and well worth the time.

In fairness there’s nothing groundbreakingly new, but the ideas and techniques are presented in an engaging way.

[Jessica Foley Griesbach · Rating 5 out of 5]

Helpful and inspiring

A very helpful and informative book on how to improve focus which is so needed in this digital age of distractions. I loved that there were many strategies and each one had activities to immediately put them into practice. I highly recommend this book to anyone wanting to improve focus and become more effective at work and at home!

[Cherrye Williams · Rating 5 out of 5]

Excellent book!

This book is fantastic! I couldn't stop reading until I'd reached the end. Well-written and full of expert guidance, strategies, and encouragement to help you develop deep focus and have better personal outcomes in your life. A treasure trove of sound, helpful advice and information for anyone struggling to find their focus! I enjoyed reading!

[Taher · Rating 4 out of 5]

Good Tips on How to Focus

I found this book has very helpful tips on developing the focus. It acts like a good introduction to the topic of eliminate distractions and regain your focus.

Thanks to Scott for writing this interesting book.