SUMMARY The Shift By Gary Foster, PhD : 7 Powerful Mindset Changes for Lasting Weight Loss

by Oliver Campbell

DISCLAIMER This publication is not the work of the original author but an independent work of Oliver Campbell.This is just a summary of the main book and does not in any way intend to take the place of the original book.WHAT TO LEARN IN THIS SUMMARY 1. KNOWING THE BEST DIET FOR HEALTHY WEIGHT LOSS.2. LOSING WEIGHT IS ABOUT SOMETHING BEYOND DIET AND EXERCISE.3. How to Love Yourself While You Lose Weight.4. The Surprising Power of Compassion for Weight Loss.Scroll down and click on the BUY button to have a copy…

56 pages, Kindle Edition

Published October 7, 2021

About the author

Oliver Campbell (1981- ) is a native of Iowa. He has worked in video games for 3 years, including work as a game journalist, reviewer, and editorialist for sites such as Hard4Games.com and EOGamer.com. His work has been featured on both The Escapist as well as Kotaku.

When not working on fiction, Oliver enjoys video gaming as his primary hobby, notably those with deep and rich story content.