Vivation: Supercharge Your Life!

by Patricia Bacall

In these two audiotapes, Patricia Bacall teaches how to do the simple, yet powerful Vivation® technique. Vivation is a self-directed, self-development process that permanently resolves the suppressed emotions that lie at the core of just about every human problem. Easy to learn and pleasurable to do, this remarkable technique, developed in 1979 by Jim Leonard, brings the breath and focused awareness together to empower the individual on many levels. Vivation enables a person to produce superior outcomes in all areas of life by removing negative factors from the subconscious mind. Not hypnosis, meditation, therapy, religion or anything to join, Vivation works at the feelings level to create the strength and skill to resolve anxiety, stress and depression. The listener is guided in a supportive, positive way to explore the feelings and emotions that come between being, doing and having the life they truly want. These audiotapes are for anyone who wants to renew their sense of wonder and enthusiasm about life, become more emotionally resilient, and have more fun. As a companion to the Loving Your Self Thin method, these Vivation tapes allow compulsive eaters or anyone with a negative self-image to heal the underlying emotional distress which is often the cause of compulsive overeating, low self-esteem and overweight. Learning Vivation
• Resolve deeply held emotional conflict and barriers to success
• Create emotional resiliency and the ability to bounce back from setbacks
• Dramatically diminish dependence on others for happiness
• Develop the ability to live more fully in the present moment Vivation works perfectly for everyone and has been proven safe and effective by the experience of more than 100,000 Vivation clients worldwide.

Audio Cassette

Published May 1, 2001

About the author

Why age when you don't have to? Stay "Vitalicious" well into your golden years!
Via books, CDs, private sessions and workshops throughout the world, Patricia teaches people how to "Make Happiness Happen" with yoga and Vivation breathwork. As an author and coach, Patricia has a practical style that is engaging and intuitive. She is one of the best-trained and most experienced breathwork professionals in the United States, teaching Vivation to individuals, couples and groups. In addition to teaching Vivation, Patricia teaches yoga, is an award-winning graphic designer, with many book designs to her credit, and an entrepreneur. She is the author of Loving Yourself Thin, winner of the 2011 Global Ebook award in the Diet category, Stay Young with Easy Yoga, The New Weight Loss Blueprint, and Easy Weight Loss Yoga.