Disjointed: Keeping My Shit Together Journal

by Sharde' O'Rourke

Keeping my shit together journal is a journal dedicated too and create for black women. It is designed to be culturally engaging and emotionally and psychologically challenging. It provides a space that welcomes the expression of joy, peace, frustration, anger, happiness, sadness, anxiousness, uncertainty and more. It provides prompts to challenge the journaler to explore themselves in a different way that includes prompts that explore previous relationships, self-esteem, self-worth, goals and needs/wants. KMST allows the journaler the space to just be and not have all the answers but have support in figuring it out. It provides inspirational quotes and messages of encouragement. This journal is the journalers journal. This journal is more than a journal but a self-exploration keep sake.

142 pages, Hardcover

Published December 22, 2021

About the author

Sharde' O'Rourke is a LMFT (Licensed Marriage and Family Therapist).