Choosing Joy: Easy Strategies To Find Your Bliss

by Sarah Gregg

The past can sometimes hold us back and fear of the future can have us stuck in place. By learning to let go of fear and incorporate mindfulness in your day-to-day life you can accept the present and in essence, choose happy.

119 pages, Paperback

Published January 1, 2021

About the author

Sarah is a Northern Irish girl with a huge passion for unlocking human potential (you could call it a bit of an obsession). Sarah is a member of the British Psychological Society, a certified life coach, business coach, and a certified Neuro-Linguistic Programming Practitioner. She's helped hundreds of ambitious individuals and businesses to dream big and take consistent action to get the results, with ease. In 2016 Sarah left her job and went in pursuit of her dream to work and travel fulltime. She now runs The Power to Reinvent and helps people across the world fulfill their potential and feel happier. Learn more at www.thepowertoreinvent.com or connect with Sarah on Instagram @thepowertoreinvent

Reviews

[Daman Klingensmith · Rating 5 out of 5]

I loved this book, it dives into the psychology and neuroscience behind the happiness present in our everyday lives. I’ve struggled with depression for a long time and this book has opened my eyes to finding joy in every aspect of life

[Talon Crist · Rating 4 out of 5]

Good, simple read on easy ideas about ways to add joy into your life. Great thoughts on boundaries, connections and curiosity.

[A.R. McKenna · Rating 5 out of 5]

Great book. ✨💜✨ It offers easy, simple technics to help you feel more guided, calm, and content.

[Jassmine Bayless · Rating 3 out of 5]

Quick read and it all makes sense