In Better, Deeper, and More Enduring Brief Therapy Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes how REBT can help clients significantly improve in a short period of time and effect a profound philosophical-emotional-behavioral change-more often that can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help describe how REBT can be a valuable asset in psychotherapeutic treatment.
Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP). He also founded and was the President of the New York City-based Albert Ellis Institute for decades. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies. Based on a 1982 professional survey of USA and Canadian psychologists, he was considered as the second most influential psychotherapist in history (Carl Rogers ranked first in the survey; Sigmund Freud was ranked third).
No és fàcil trobar llibres de psicologia que no siguin pamflets d´autoajuda, sinó que aprofundeixin en la comprensió dels mecanismes subconscients del comportament. Aquest n´és un. Ben escrit i ben fonamentat, no es limita a exposar idees sinó que fa propostes pràctiques per a avançar interiorment. Un llibre per a qui cerqui la felicitat. .
Una cita: Les conclusions intel.lectuals són les superficials. Les que duen a l´acció són les profundes. Sobre aquestes, les creences irracionals, hem d´actuar"