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288 pages, Hardcover
First published February 2, 2022
None of us really knew what we were doing. The grief turned us insane. There is an assumption that the grieving process is a natural one. It's not. People would look to me for advice, to follow my lead, to follow orders, ready to serve. I was not a dependable captain of this grief ship. I was taking us all down.
My senses diluted. I waited. For a sign. For a feeling. For a message. For anything. His absence had a physical weight to it. It filled up the room.
Another reminder of what I had lost: the future. The purpose of shiva is to allow mourners to express their sorrow before they re-enter society. There was a timeline already.
There is a second death: the loss of constant pain. When not every second of every day is consumed with thoughts of what happened. It's a comfort, of sorts, when the missing itself becomes so painful that it becomes its own kind of relationship. Keeps you linked to the person you love. The grief itself becomes something to nurture, something spiky and heavy and hot. The paradox that the very thing that feels so intolerable it may kill you is also the very thing that sustains you... When the grief melds and moulds and becomes malleable. No longer requires your constant attention. It's another loss.
I had lost the memories of Rob and the words needed to describe them. I was left only with broccoli and olive bread and a love of cats and the feel of his biceps and the smell of his shoulder... A kind of grief dementia leaving off, unmatching objects behind for me to make sense of. And I wonder if the lack of words and a lack of memory means I loved him too much or not enough.
I was asked where I went to school. Where I went to uni. If I had a boyfriend. There was no question that accounted for Rob. No one asked if I had had a major life trauma. If I ever missed someone so much that my muscles ached from the exhaustion of it.
"I can't even imagine," they said. Although they could.... They said they couldn't imagine, but what they meant was stop making me imagine.
Play the part, I heard, but don't let it ruin dinner. Observe the rituals. Don't make a scene. The tricky balance of public grief and private pain. It was hard to get the balance right, between what I needed to survive, to pass the time, and participation.
Elizabeth Kübler-Ross died. Kessler released another book and he added a sixth stage. A goddamn sixth stage. No, you do not get to be the poster boy for how-to-grieve and then change your mind. The New York Times called the original work a 'definitive account of how we grieve'. It's definitive. You had your chance. ... End of story, grief guy. If the definitive account was not definitive, what hope do any of us have? Proof of fallibility.
The narrative of grief and loss is that surely there has to be an upside. Resilience! Superpowers! Eternal gratefulness! Extreme compassion! An appreciation of what really matters. But what if there's not? What if something shit just happens and then you keep being the person you always were. Just sadder. Maybe even a less-good version of yourself.
No one warned me about the very particular grief of happiness after a loss. Not just the monumental joys like falling in love or having children or celebrating a birthday, but the quiet moments of turning the pages of the best kind of book or the way wind sometimes has a particular smell... No one tells you how to experience these things without it taking away from the love you feel for someone who no longer exists in this world.
Where is the reverse palliative-care for those of us who return to the land of the living? Where are the nurses to tell us how to respond when, in the muck of grief, we feel an ache of lightness, of enjoyment, of connection to a life we did not agree to live?
I have breakthroughs. As if the feeling of grief is some riddle to be solved. I am a detective, forever looking for clues.