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Self-Esteem for Women: How to Be a Badass Woman, Get Rid of Bad Habits and Lose Weight Like Crazy
Do you wish you could say goodbye to miracle diets and use your mind to slim down for good?
Have you struggled to lose weight, and now you’ve gone back to your old habits that only get you further away from your dream body?
The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you’re not using its full function or potential.
The yo-yo effect of dieting is guaranteed when you can’t maintain a healthy lifestyle. In the long run, this produces limiting beliefs, personal abandonment, low self-esteem and health issues. Most people are unable to guide their mental power toward the aims they truly desire. Sadly, schools don’t teach us how to draw up, measure and achieve our goals. As a consequence, we spend our lives desperate to find the miracle formula to help us lose weight for good with no effort required.
What you’ll learn in this
The importance of identifying your true aims and how to make them measurable and attainable.How to figure out your motive for losing one that’s strong enough that you won’t have to depend on willpower.Easy steps to transforming your bad habits into good ones to help you get the body you always wanted.How to conquer your fears and turn them into your engine for CHANGE toward your new, healthier lifestyle.What to do when you’re lacking the motivation you need to achieve the physical appearance you have wanted for years.How to overcome your “analysis paralysis” moments and progress toward your goals with determination.
What you won’t learn in this
Unsustainable miracle diets.How to tone your abs in one week.Detox weight loss recipes.
It’s up to
You can keep looking for the magic pill for the rest of your life…or you can buy this book NOW and get on the path TODAY toward the body you always dreamed of.
Have you struggled to lose weight, and now you’ve gone back to your old habits that only get you further away from your dream body?
The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you’re not using its full function or potential.
The yo-yo effect of dieting is guaranteed when you can’t maintain a healthy lifestyle. In the long run, this produces limiting beliefs, personal abandonment, low self-esteem and health issues. Most people are unable to guide their mental power toward the aims they truly desire. Sadly, schools don’t teach us how to draw up, measure and achieve our goals. As a consequence, we spend our lives desperate to find the miracle formula to help us lose weight for good with no effort required.
What you’ll learn in this
The importance of identifying your true aims and how to make them measurable and attainable.How to figure out your motive for losing one that’s strong enough that you won’t have to depend on willpower.Easy steps to transforming your bad habits into good ones to help you get the body you always wanted.How to conquer your fears and turn them into your engine for CHANGE toward your new, healthier lifestyle.What to do when you’re lacking the motivation you need to achieve the physical appearance you have wanted for years.How to overcome your “analysis paralysis” moments and progress toward your goals with determination.
What you won’t learn in this
Unsustainable miracle diets.How to tone your abs in one week.Detox weight loss recipes.
It’s up to
You can keep looking for the magic pill for the rest of your life…or you can buy this book NOW and get on the path TODAY toward the body you always dreamed of.
122 pages, Kindle Edition
Published October 2, 2021
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