Miez de suflet

by Edward M. Hallowell

Descoperiti astazi felul in care sa traiti viata datatoare de minuni si plina de intelesuri la care ati visat mereu! Lasati-l pe renumitul psihiatru si autor de best-seller-uri Edward M. Hallowell sa va invete secretul, in aceasta carte unica si provocatoare.
In lumea noastra rapida, propulsata de tehnologie, lucrurile simple din viata sunt prea frecvent subevaluate. Dar in cartea aceasta inovatoare, autorul identifica ceea ce numeste miez de suflet - clipele in care o persoana intelege ce anume conteaza cel mai mult in viata, ce anume face ca aceasta sa merite traita. Dupa aceea va arata cum sa recunoasteti aceste clipe, atunci cand se petrec, cum sa le savurati si pretuiti. Veti intelege ca miezul de suflet se manifesta permanent.
Alaturati-va lui Hallowell, care va impartaseste clipe din propria sa viata, combinate cu cele descrise in relatarile si reflectiile altor persoane, care completeaza - sau reflecta prin ecouri - experientele sale. Fiecare capitol se incheie printr-o sectiune care va ofera sfaturi practice despre felul in care puteti duce o viata mai bogata si plina de intelesuri.
In acelasi timp emotionanta si inspiratoare, inaltatoare si afectiva, aceasta carte unica si de neuitat va va castiga cu siguranta inima si va va schimba viata pentru totdeauna.

Genres: Self Help, Nonfiction

333 pages, Paperback

First published September 7, 2001

About the author

Edward (Ned) Hallowell, M.D., is a child and adult psychiatrist, a NY Times bestselling author, a world-renowned speaker and a leading authority in the field of ADHD. He has authored twenty books including the 1994 ground-breaking New York Times best-seller on ADHD, Driven to Distraction. In aggregate, Dr. Hallowell's books have sold more than 2 million copies on various psychological topics including how to: raise children into happy adults, manage worry, develop focus, forgiveness, connecting on a deeper level and how to inspire the best from employees. His most recent book was his Memoir, Because I Come From A Crazy Family The Making Of A Psychiatrist. His next book, ADHD 2.0 releases on January 12, 2021. Pre-order your copy today.

He is the host of “Distraction,” a weekly podcast that offers insights, strategies and tactics for coping and thriving in this crazy-busy, 24/7 over-connected modern world.

Reviews

[Terri · Rating 5 out of 5]

At first I was put off by the title and aim of this book. I really dislike sappy, fix yourself tripe, but this book is different. It helped me to enrich my inner life using my past experiences, the good and bad, and helped me to grow up and past some painful moments from childhood to the present. I'll be forever grateful to Dan for recommending this book to me.

[David · Rating 5 out of 5]

A beautiful book that could reevaluate our relationships with one another

[Vyv Vy · Rating 3 out of 5]

The book I read in Vietnamese is titled "Khoảnh khắc tỉnh thức." The content of this book revolves around moments in people's lives, love, relationships with family, and friends, emotions, and the meaning of human life.

In the book, there is one particular quote that I really like: "Every failed relationship can teach you something important about yourself. Ask yourself, 'What can I learn from it?' instead of 'How should I resent it?'". It reflects a positive perspective that can inspire personal growth. Rather than dwelling on failure and resentment, we should look at those unsuccessful relationships to draw valuable lessons and become better in subsequent experiences.