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Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair

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Free Yourself, Find Yourself, Heal Yourself

Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more.

Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

230 pages, Kindle Edition

First published December 1, 2021

254 people are currently reading
315 people want to read

About the author

R.J. Spina

2 books20 followers

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5 stars
130 (62%)
4 stars
41 (19%)
3 stars
26 (12%)
2 stars
8 (3%)
1 star
3 (1%)
Displaying 1 - 23 of 23 reviews
15 reviews1 follower
November 20, 2021
7 Easy integrated steps to heal from your true Self.

I gave this book 5 stars because Mr. Spina puts together essential information on God, life, Self, ego, physical being and how they all relate. Most people perceive from the ego and physical lower frequency self but our true Self is an expression of higher frequency divine. You can't solve a problem at the level at which it was created. Low frequency problems like ego and physical issues can best be solved at high frequency levels by diminishing ego and low frequency thoughts and create true healing from the perspective of one's own Devine Self. How do you do that? There are 7 easy integrated steps that you work through repeating each and all as needed. He provides his own experiences and case studies of those he has helped to show what can be done. Masterfully written and takes you from the alpha to omega of healing and doesn't loose you along the way. I've finished the book and now will incorporate this into my life. It left me with a confident and complete feeling of the whys and hows. Rare! Get this book and use it.
Profile Image for Susan Wisnewski.
Author 8 books109 followers
January 16, 2022
Excellent book. Will come bacl to let you know how it works. So far by practicing the meditations, I feel amazing. Looking forward to my journey.
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2,870 reviews
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December 7, 2021
Supercharged Self-Healing A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair by RJ Spina is an informative and insightful read. A book I will read again and again. 
3 reviews
September 4, 2023
wonderful information, wonderfully presented.

I’ve been a big fan of this type of work whether it’s Dr. Joe Dispenza, A Course in Miracles or Shanti Christo’s Way of Mastery and they are all saying the same thing. RJ does it in a more digestible way, easily understood with step-by-step instructions. Happy healing!
644 reviews
January 3, 2025
The most important book I’ve ever read. Not just a book but a Guide.

“Supercharged Self-Healing” is a book I will read over and over and have already recommended to friends. “Supercharged Self-Healing” is an informed, revealing, informative and insightful book. I came to hear RJ. Spina on YouTube and was instantly interested in learning more from him. An enlightened soul, RJ. Spina describes himself as an incarnation of St. Germain. This is an easy how-to of meditation, mindfulness and rising your frequencies towards greater peace and enlightenment. Must easier guide to esoteric activities than I have ever learnt in my life. RJ. Spina is a master. A master teacher.

“Supercharged Self-Healing” provides previously unknown but fundamental esoteric knowledge about God, eternal life, and Self versus ego. Coincidentally I am reading the Geeta, slowly, and RJ. Spina’s teaching mirror the Geeta’s. Essential reading.

RJ. Spina teaches us that we must trust in and love our true Self, which is a fractal of God, and is part of higher consciousness. A 3rd dimensional or low frequency problem can't be solved at a low frequency. Issues relating to life, involving the ego and body, are best solved at high frequencies, attained by the type of meditation taught by RJ. Spina. RJ. Spina provides 7 steps along with his experience of self-healing and case studies of those he has taught. I have incorporated the learnings into my life and feel much more knowledgeable about my Self and about God as a result.

This book review also appears in https://Amazon.com and https://thereadersvault.blogspot.com.
Profile Image for AMAO.
1,915 reviews46 followers
July 15, 2025
Free Yourself, Find Yourself, Heal Yourself

Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more.

Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.
126 reviews2 followers
May 29, 2024
The writing was extremely abstract at times and not an easy read for me. I am an experienced meditator so I appreciated the pointers on how to stay present during my meditation and how to tweak the power of my intention. The actual meditation techniques didn't seem to work for me. The book did help me appreciate the experiences I have in my current meditations and how I can use those experiences for self-healing.

I think it could be a great book for others, but not so much for me. I do like RJ Spina's videos a lot better.
1 review
March 2, 2024
I thoroughly enjoyed this book. It was inspiring to witness someone healing themselves from a significant injury. The author actively assists others in their self-healing journeys, offering readers practical steps to achieve healing. Emphasizing the role of individuals in controlling their bodies, the author includes meditation exercises, aligning with his focus on elevating one's frequency.

5 star!
Profile Image for Emma-Leigh Senyard.
8 reviews
November 19, 2025
This books has a lot of excellent, self-healing practical exercises. I’ve loved that. Cons: I did find that sometimes things could have been written a lot simpler and straight-forward and not overly complex. Some of the information in the book isn’t new and is similar to approaches like that of Joe Dispenza. Nonetheless, I’m using the exercises in the book and I find them great.
3 reviews1 follower
August 8, 2023
Dig into this wealth of information and transformative exercises to access the truth of your Self. Healing of emotional, physical, mental, spiritual and subtle bodies flows like the magick it is! Thank you RJ!
49 reviews6 followers
August 14, 2023
Just what I needed, when I needed it. Those portions that I didn't "see" quite the same way as the author, I just revised in my mind to resonate with my view. Even though I have read multiple books along this line, the explanations in this book added a lot to my understanding.
8 reviews1 follower
September 25, 2023
Amazing book!

Book chockfull of good advice. And what a better advice than from a person who’s been there. One of the best books I’ve ever read. So many things are so much more clear to me now. Thank you RJ Spina.
1 review
September 26, 2023
amazing book written by a master

i found this wonderful soul or he found me when i was in a terrible place ,i am now a much changed soul and on my journey of self discovery ,thank you RJ ,A TRUE GIFT TO THE WORLD
1 review
November 29, 2024
Practical practices for energy driven self-healing

RJ’s book is a clear and easy read that documents a profound self-healing and provides simple practices for implementing one’s own self-healing.
Profile Image for Debashri .
83 reviews2 followers
March 8, 2025
I like this book because it brought me a lot of clarity about seeing myself i.e. my body and thoughts as not who I really am. These were concepts I truly struggled with. It has added to my overall spiritual growth.
2 reviews
August 22, 2023
A required reading for understanding

For those who are interested in self - growth and healing this is a must read. Yes yes yes yes
3 reviews
October 6, 2024
Love this book!

Very inspirational and RJ precisely guides you into initiating and practicing self healing. I am looking forward to putting this into practice.
Profile Image for Ratty Datty.
290 reviews5 followers
November 8, 2024
Just got into this author, and I love him and his teachings on YouTube. Very wise.
Profile Image for Sian.
517 reviews3 followers
April 28, 2024
I really loved this book. Its teachings are simple, inspiring and shares tools to enhance your self healing journey. It explains ways to shift your frequency, so that you can be empowered, to find a higher healing vibration for your well being. It also touches on the benefits of sending healing intentions for others and the importance of sharing for the greater good. I give this book 4.75 stars and this is a book that I would gladly read again.
Displaying 1 - 23 of 23 reviews

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