Your4Truths: How Beliefs Impact Your Life

by Judy Kane, Deborah Kevin (Editor)

The truth is that you are safe, worthy, lovable, and connected.Do you struggle daily to finish your “To Do” list? Desire reduced stress? Yearn to finally create the life you really want but never seem to achieve?Your subconscious beliefs often cause powerful resistance to the very things you want. In fact, your life is a reflection of your limiting beliefs—most of which are established by the time you are seven years old.The good news is that you can change your beliefs. In Your4Truths, you will explore four basic beliefs and how altering them allows you to make decisions based on what you want instead of what you fear, to stop second-guessing your decisions, to collaborate with others, to feel compassion for others and to know that you are part of something much bigger.Knowing that you are safe, worthy, lovable and connected to something bigger frees you to fully embrace your life as your authentic self.

Genres: Psychology

114 pages, Kindle Edition

Published November 11, 2021

Reviews

[Desiree D. · Rating 5 out of 5]

Judy unpacks how our childhood beliefs shape our adult lives, and she does it with such clarity and warmth. This isn’t just a book; it’s a journey through self-discovery with practical steps to reshape those core beliefs for a more fulfilling life.
She explains that our subconscious beliefs often create a powerful resistance to the changes we desire. By addressing and transforming these beliefs, readers can learn to make decisions based on desires rather than fears, stop second-guessing themselves, and foster better collaborations with others. If you're someone who feels stuck or if daily stress is more common than not, this book might just be what you need. Judy shows us how shifting from fear to embracing beliefs like being safe, worthy, lovable, and connected can transform our lives.
Judy's writing is engaging and accessible. It blends research with real-life stories, including case studies that show just how impactful changing one's core beliefs can be and how these limiting beliefs manifest and impact daily life. Each chapter closes with thought-provoking questions designed to prompt deep introspection and self-discovery. These questions are not merely rhetorical; they are actionable prompts that guide readers through a journey of self-awareness and change.
So, if you're ready to challenge those old beliefs and begin living with less stress and more fulfillment, check out "Your4Truths." It’s a powerful read for anyone looking to break through barriers and truly connect with their best self.

[Sarah · Rating 3 out of 5]

I won "Your 4 Truths" by Judy Kane from the LibraryThing giveaways in exchange for an honest review. While I'm not new to the idea of creating your reality based on your beliefs and perceptions, I am new to the term Judy uses in this book, "Psych-K." While the technical meaning of Psych-K wasn't really gone over much, I enjoyed the breakdown of human needs and feel like the book is an excellent beginning to positive thinking and what it means to change your perceptions and belief system. I've personally found this to be extremely helpful in my life over the recent years and am glad to see someone sharing their knowledge that helps others begin their journey to a happier and healthier life overall.

[Curtis · Rating 3 out of 5]

A really quick read that takes you through key personal beliefs that consciously and unconsciously shape our lives. Does the book provide anything that I would describe as original, radical, or life-changing? No. But it does provide some excellent food for thought and reflection. And since it is a quick read, it's worth picking up if you have a free couple of hours.

(Disclosure: I received a free copy of this book from the publisher in exchange for an honest review.)

[Andrea · Rating 5 out of 5]

We all should take the time to read Judy Kane's "Your4Truths" to recognize what we should and don't implement in our daily lives. Whether for business or for personal needs, there is a way to reduce stress and recognize the positive. This book is an inspiration for each and every reader to gain power and change beliefs.

[Rick Fifield · Rating 4 out of 5]

An easy to read self help guide that can help you when you listen to your subconscious mind tell lies that you have believed over time. "The truth is that you are safe, worthy, lovable and connected."