Jump to ratings and reviews
Rate this book

Mediterranean Diet Cookbook 2022 - NO STRESS: 1001+ Nutritious, 5-Ingredient Recipes to Achieve a Long Lasting Health, Cooking your Delicious Meals in 30 Minutes with even Low-Budget Preparations

Rate this book
The Mediterranean diet is all of this! Forget the classic diets where you can not eat anything, neither only at specific times nor dishes without flavor.
With this book, we want to help
This lifestyle , in addition to being so tasty and without deprivations, is also followed by most of the healthiest populations , especially in the European areas from which it comes. Between the pages of this book, we have collected all the passion and tradition of the Mediterranean lifestyle with more than 1000 tasty, healthy, and easy to prepare recipes! In each recipe, you will find step-by-step instructions to prepare each dish in a matter of minutes, with nutritious and easily available ingredients . Also, looking at each page, your mouth will water just to see the many colorful photos you will find! Here's what you will find And so on! Let yourself be carried away by the tastiest and healthiest lifestyle that exists, to never give up the pleasure of eating good food and, at the same time, get back in shape. Click on " Buy Now " and enjoy every meal!

1457 pages, Kindle Edition

Published November 16, 2021

10 people are currently reading
7 people want to read

About the author

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
1 (20%)
4 stars
3 (60%)
3 stars
1 (20%)
2 stars
0 (0%)
1 star
0 (0%)
Displaying 1 - 2 of 2 reviews
Profile Image for Gayla Gomes.
1,308 reviews5 followers
November 25, 2021
A diet founded on balance

Mediterranean diet may help people lose weight and reduce their risk of strokes, heart attacks, early mortality, and type 2 diabetes. In this book you’ll learn that the Mediterranean diet is more than a diet it’s a way of life that can truly make you healthier
Profile Image for Elizabeth.
6,010 reviews113 followers
December 11, 2021
Mediterranean Diet Cookbook 2022 - NO STRESS: 1001+ Nutritious, 5-Ingredient Recipes to Achieve a Long Lasting Health, Cooking your Delicious Meals in 30 Minutes with even Low-Budget Preparations by Planet Health and Taste – This was a Bookbub freebie, and it is on kindle unlimited. Some of these look really yummy! Happy Cooking and Reading!
Displaying 1 - 2 of 2 reviews

Can't find what you're looking for?

Get help and learn more about the design.