Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros

by Kevin Finn

What athlete hasn’t become frustrated at losing a game, not because they were outplayed or outmatched, but because they gassed out, had a mental lapse, or just couldn’t get in the zone? Peak Performance Table Tennis comprehensively covers those game aspects needed for peak performance and provides actionable steps for athletes to ensure they are in the best possible position to perform at their peak when it matters most.

471 pages, Paperback

Published November 1, 2021

Reviews

[Adam Fincke · Rating 5 out of 5]

This book is written with the table tennis player in mind, but Finn does a fantastic job of structuring his research and content to apply to the average person as well. I am by no means an athlete, but will certainly use what I learned from this book to work to improve upon my diet, sleep, as well as mental well-being. I would highly recommend this book to any table tennis player, athlete, or those just looking to make personal improvements along one of the seven domains Finn writes about in his book.

Finn also runs a YouTube channel of the same name, Peak Performance Table Tennis, in which he explores the topics of this books and gives examples for his readers/subscribers to use. I actually watched one of the meditation videos before writing this review and found it very helpful. The channel is a great visual supplement to the content of the book!