Digital Distress: Growing Up Online

by Lisa Strohman, Melissa Westendorf

Digital Distress is the first book of its kind to focus specifically on Gen Z, highlighting how children, who have grown up with technology as ubiquitous as air, are impacted by the challenges of growing up in a digital world. Drs. Strohman and Westendorf utilize their extensive clinical and forensic experience to offer the latest evidence-based insights and offer detailed recommendations for parents and others working with youth today. It is no longer reasonable for us to remain uninformed about the potential dangers of the digital landscape given the risks involved. Digital Distress delivers information from proven experts about how to create a healthier approach to the challenges of the online world.

246 pages, Paperback

Published August 25, 2021

Reviews

[Heather · Rating 3 out of 5]

I think it was good, and I will be coming back to the information when my kids are older - but there were large sections that I can't apply for a while. I also wish there were practical tips of how to combat screen addiction.